Dr. Sisco is an internationally recognized trauma recovery specialist. She emphasizes the importance of a developed and appreciated sense of self in the recovery process. This requires clients to share a little deeper and to own the parts of self that have previously been shunned. The concept is alignment. The more truly aligned our internal voice is with our values as well as our representative to the world, the more successful we are in negotiating life with fulfillment and ease. In the process of overcoming the nagging voice inside or the intrusive thoughts of conversation reruns or traumas replaying in the shadows of the minds eye, Dr. Sisco focuses on symptom relief via CBT including applications of the structured CBT-I 6-8 session model to manage insomnia. She is available via ...
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Can't turn off your brain? Sleepless nights? Struggling with that feeling that you're never quite enough? If you look successful on paper but feel exhausted or quietly overwhelmed underneath, you're not alone. Before becoming a therapist, I spent 14+ years in tech, retail, startups, and corporate spaces. I understand the impossible standards and always-on culture. Therapy with me blends evidence-based tools with insight, curiosity, and humor. You'll build real skills while feeling deeply seen and understood. Together, we can quiet your inner critic and help you create a life that feels more grounded, authentic, and genuinely yours. I work with perfectionists, professionals, entrepreneurs, college students, and couples facing constant pressure. You may be navigating anxiety, burnout, car ...
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Dr. Larissa Tate is a licensed clinical psychologist and received her first Master's Degree in Clinical Psychological Science from the University of Maryland. She then attended the Uniformed Services University of the Health Sciences for her Master's and Doctoral Degrees in Clinical Psychology. She completed her APA-accredited internship with the University of Alabama-Birmingham VA Medical Center Consortium. Dr. Tate is licensed in New York, Maryland, and Alabama and is a registered telehealth provider in Florida. Dr. Tate has extensive experience and training in a variety of settings, including sleep clinics, primary care, hospitals, outpatient mental health clinics, and inpatient medical units. In 2024, she ventured into private practice and specializes in the treatment of sleep disor ...
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If a medical doctor has ruled out medical causes of your sleep difficulties, it is likely that I am in a good position to help you. Sleep problems can stem from such wide-ranging causes as depressed mood, grief, intrusive distressing thoughts that won't leave you alone -- even if you don't really believe them, traumatic events in your past, life stress, how much coffee/caffeine you drink, pain, and unhelpful sleep habits or thoughts about sleep. I am a Cognitive Behavioral Therapist and Certified Gottman Couples Therapist who has specialized expertise in identifying the root of your sleep problem and related difficulties and in treating these problems using specific interventions for each of the above causes that scientific research has demonstrated to be effective in reducing your sleep d ...
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Maura Hanrahan, M.D. received her medical degree from the University of Maryland and completed her Family Medicine Residency at East Carolina University. Her practice has included over 25 years in private family practice, working at the Salt Lake City Veteran's Administration Medical Center and seeing in-home patients via house calls. She retired from Family medicine and now sees people with chronic insomnia for CBT-I.
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We all experience trying times throughout our lives and we all deserve to live a life of joy and peace. Deciding to ask for help is not always easy, especially when it comes to mental health. I believe clients are the experts in their own experiences and a mental health provider's job is to support clients while they navigate different trials and tribulations. My goal as a therapist is to create a safe, comfortable environment where clients can express themselves and work through their experiences, feeling supported and cared about. I have experience working in and around the Deaf community and am fluent in ASL. I have been trained in CBT-I to support people with chronic insomnia. I am taking new clients, both in person and through telehealth. I would love to talk to you to discuss h ...
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I am an Assistant Professor at the Yale School of Medicine and a Fellow of the American Academy of Sleep Medicine. I'm also the author of Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10. I've been treating people with insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) for more than twenty years. CBT-I is a rapid and very effective treatment for insomnia and the results are lasting. I also specialize in helping parents teach their preK and elementary-aged children to be great, independent sleepers.
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I trained in psychology at Mississippi State University under Dr Michael Nadorff, and I completed my internship and postdoctoral hours with Spectrum Health (now Corewell Health) which included supervision by Dr Leisha Cuddihy. I'm now a full-time clinician with Corewell Health Sleep Disorders Center in Grand Rapids, Michigan.
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