Dr. Alex Snead, a compassionate and experienced clinical psychologist specializing in the treatment of insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). With a deep understanding of the complexities of sleep disorders, Dr. Snead provides personalized and evidence-based interventions to help you overcome insomnia and achieve restful, rejuvenating sleep. Using CBT-I, Dr. Snead works collaboratively with her clients to address the underlying causes of sleep disturbances and develop effective strategies for improving sleep quality. By targeting unhelpful thought patterns and behaviors that contribute to insomnia, she empowers her clients to regain control over their sleep and restore balance to their lives. With a warm and empathetic approach, Dr. Snead creates a supporti ...
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Whether you're wrestling with sleepless nights or feeling overwhelmed by anxiety, know that you don't have to face these challenges alone and there is hope for better sleep ahead. I specialize in helping individuals overcome insomnia, break free from chronic worry, and cultivate a deeper sense of peace and well-being through Cognitive Behavioral Therapy for Insomnia. This structured program helps you understand and change the thoughts and behaviors that cause or worsen insomnia, allowing you to develop healthy sleep habits and improve sleep quality. Take the first step towards a good night's sleep by reaching out today. I'm here to support you every step of the way.
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Andrew E. Colsky is a former attorney turned mental health clinician and medical technology entrepreneur. He practices Behavioral Sleep Medicine using Telehealth. He is trained in CBT-I and has graduated the advanced CBT-I training and the mini-fellowship in behavioral sleep medicine offered by Perelman School of Medicine. Mr. Colsky has been practicing mental health since 2015 and specializes in treating challenging mental health issues including insomnia and CPAP adherence. He uses evidence-based, scientific treatments that have been tested and proven to be effective. Mr. Colsky will work with you to get to the root cause of your issue and then develop an evidence-based treatment regimen to help you achieve the outcome you desire.
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Andrew E. Colsky is a former attorney turned mental health clinician and medical technology entrepreneur. He practices Behavioral Sleep Medicine using Telehealth. He is trained in CBT-I and has graduated the advanced CBT-I training and the mini-fellowship in behavioral sleep medicine offered by Perelman School of Medicine. Mr. Colsky has been practicing mental health since 2015 and specializes in treating challenging mental health issues including insomnia and CPAP adherence. He uses evidence-based, scientific treatments that have been tested and proven to be effective. Mr. Colsky will work with you to get to the root cause of your issue and then develop an evidence-based treatment regimen to help you achieve the outcome you desire.
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B Collins is a Licensed Clinical Social Worker in the state of North Carolina with a Bachelor in Social Work from NC State University and a Master in Social Work from the University of North Carolina at Chapel Hill. B provides individual therapy via Telehealth to adults in North Carolina 18+ experiencing insomnia, anxiety, depression, grief, chronic pain and illness, stress and life transitions. B has completed training in Cognitive Behavioral Therapy for Insomnia, and enjoys supporting clients to improve their sleep and overall well-being. Therapy is a collaborative process in which B works with clients to identify treatment goals and create a personalized treatment plan.
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As a Counselling Therapist and Registered Nurse with a focus on ADHD, Sleep Problems, and Mindfulness, I offer professional and confidential support tailored to those navigating ADHD (formerly known as ADD), sleep disturbances, and a wide spectrum of personal, relationship, and social challenges. My approach blends Cognitive Behavioral Therapy (CBT), including CBT for Insomnia (CBT-I) and CBT for Nightmares (CBT-N), with mindfulness and attachment theory practices. This integrated method is designed to assist individuals, couples, and groups in achieving better sleep, effectively managing ADHD symptoms, enhancing communication, addressing parenting challenges, and overcoming depression, anxiety, low self-esteem, life transitions, loss, and other life hurdles. In addition to private p ...
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Now accepting new clients for treatment starting in August 2024. In a real dark night of the soul it is always three o’ clock in the morning - F. Scott Fitzgerald. Insomnia is a 24 hour condition which erodes one’s ability to lead a fulfilling life. Most people live with insomnia for an average of ten years before seeking help. I recognize how bad things must be for you to be here. Despite the complexity of the initial cause of insomnia and its impact on your life, I offer a brief but highly effective treatment integrating CBT-I and EMDR (eye movement desensitisation and reprocessing). While CBT-I elements target the unhelpful behaviours and beliefs which perpetuate your difficulties with sleep, EMDR treats the accumulated memories of insomnia and associated with it to treat th ...
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Dr. Mills works with adults and adolescents. In addition to Cognitive Behavioral Therapy for Insomnia (CBT-i), he is trained in specialty techniques for PTSD (Prolonged Exposure, Cognitive Processing Therapy, Written Exposure Therapy) and anxiety. He is also experienced with diagnostic and psychological assessment. Dr. Mills brings acceptance and a sense of humor to the therapy relationship, as well as a pragmatic focus on helping you achieve the results that matter most to you. Outside of the office, he provides training and consulting to agencies and in academic settings. Dr. Mills has a background in crisis intervention, forensic assessment, and neuropsychology. Since 2011, he has worked extensively with first responders and military personnel, as well as their family members. Dr. ...
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Dr. Cheney's approach to health psychology is collaborative and rooted in cognitive behavioral therapy (CBT). He works with both patients and medical providers as needed on a wide range of health-related concerns. Dr. Cheney has successfully helped many people overcome, or cope with, insomnia, circadian rhythm disorders, CPAP desensitization, nightmares, chronic pain, headaches, nicotine addiction, chronic illness, terminal illness, diabetes, obesity, nutritional difficulties, and more. Dr. Cheney received specialized postdoctoral training in health psychology, primary care psychology, and specialty mental health care at the White River Junction VA Medical Center. During his advanced training, Dr. Cheney mastered the use of CBT-I and CBT-CP as well as other health psychology interventi ...
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I am a specialist, trauma informed, HCPC registered Clinical Psychologist with a fascination for sleep. I believe we can all find equilibrium, with the right social, emotional and biological conditions. I have 20 years experience of working across a wide range of academic, specialist NHS and community mental health services. My practice is continually evolving and is informed by active practice with the largest, multidisciplinary insomnia service in the UK, based at The Royal London Hospital for Integrated Medicine; RLHIM. The RLHIM is a specialist alternative medicine hospital, part of University College London Hospitals (UCLH) that works with adults with a very wide range of chronic mental and physical health conditions. I offer regular CBT-I in groups and with individuals. I also ...
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Elizabeth Collison, PhD is a licensed clinical psychologist who aims to provide a caring, person-centered approach while delivering effective and high quality evidence-based psychotherapy. She received her doctoral degree (PhD) in clinical psychology from Virginia Commonwealth University with a concentration in behavioral medicine. Her predoctoral internship was completed at the Palo Alto VA Medical Center with an emphasis in behavioral medicine and she additionally completed a postdoctoral fellowship at the Milwaukee VA Medical Center in palliative care psychology. She has worked with adults of all ages and various backgrounds.
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As a Licensed Mental Health Counselor who is trained in Cognitive Behavioral Therapy for Insomnia, I help my clients explore beliefs that are getting in the way of sleep and guide them in powerful CBT-I techniques that transform wakefulness into slumber. My group practice, Zest Mental Health Counseling, has prioritized sleep, and includes a second CBT-I provider as well! The CBT-I protocol typically takes 6-10 sessions to complete, and our work is done on a HIPAA-compliant video platform. While we don't take health insurance, it’s possible your insurance company will reimburse you for services received outside of the company’s network, and we will provide you with a claim that you can submit. We would love to hear from you!
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As a Licensed Mental Health Counselor who is trained in Cognitive Behavioral Therapy for Insomnia, I help my clients explore beliefs that are getting in the way of sleep and guide them in powerful CBT-I techniques that transform wakefulness into slumber. My group practice, Zest Mental Health Counseling, has prioritized sleep, and includes a second CBT-I provider as well! The CBT-I protocol typically takes 6-10 sessions to complete, and our work is done on a HIPAA-compliant video platform. While we don't take health insurance, it’s possible your insurance company will reimburse you for services received outside of the company’s network, and we will provide you with a claim that you can submit. We would love to hear from you!
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Erin is a seasoned mental health therapist with a decade of experience in the field and five years of specialized expertise in sleep therapy. She focuses on treating insomnia, chronic nightmares, and trauma, offering a comprehensive and empathetic approach to her clients' needs.
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I received my doctorate in clinical psychology from Roosevelt University in Chicago and completed my last years of clinical training at a public hospital in New York City and at Chase Brexton Health Care in Baltimore, a community health center that provides specialty care to the LGBTQ community. I have experience treating individuals with a broad range of psychological problems, including insomnia, nightmares, mood and anxiety disorders as well as relationship and work concerns. Beyond my work with these individuals, I am passionate about maternal mental health, spanning from early pregnancy to one year after giving birth. I have completed the Professional Maternal Mental Health Certificate training from Postpartum Support International as well as professional courses on treating insom ...
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Dr. James Scholl is a clinical psychologist specializing in the assessment and treatment of adults. Dr. Scholl subscribes to a scientist-practitioner model, which involves using empirical research to direct their applied practice; while simultaneously, allowing their clinical experience to shape future research questions. James has experience in outpatient, community, hospital, and academic settings; providing therapeutic and evaluation services for those with trauma-related disorders, sleep disturbances (i.e., insomnia, post trauma nightmares), mood, and anxiety disorders. Additionally, Dr. Scholl has specialized training and experience working with Veterans, individuals living with HIV/AIDS, the gender diverse community, and individuals impacted by violence. Prior to opening their privat ...
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Dr. Jamie Loor has extensive training and experience in delivering Cognitive Behavioral Therapy for Insomnia (CBT-I). During her predoctoral internship at the Durham VA Medical Center in NC, she provided evidence-based individual and group therapy to veterans experiencing insomnia. Dr. Loor also specializes in CBT for a range of conditions, including chronic pain and other health-related concerns. She has worked extensively with individuals with PTSD and comorbid sleep issues, helping them achieve better sleep and overall quality of life. Dr. Loor works with clients via telehealth located in Missouri, New Mexico, & Florida. Take the first step towards better sleep and improved well-being by reaching out today- https://leadingedgetherapygroup.com/
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Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients significantly improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increase ...
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Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increased energy overall. Through her biofeedback training, she specializes in training heart rate varia ...
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Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increased energy overall. Through her biofeedback training, she specializes in training heart rate varia ...
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