Leah Ann Bolen Featured
Leah is an Integrative Adult Sleep Coach and certified CBT-I (Cognitive Behavioral Therapy for Insomnia) clinician specializing in non-pharmacological, evidence-based support for adults navigating chronic insomnia, nighttime overthinking, and sleep struggles tied to stress or burnout.
She serves as the Sleep & Dream Specialist at the world-renowned Miraval Resort & Spa, where she has helped thousands of individuals improve their sleep through practical, science-informed programs that blend CBT-I tools with mindfulness, guided relaxation, and strategies that support nervous system regulation.
Her path into sleep work began after years in the high-pressure world of corporate advertising, where she personally struggled with chronic insomnia. That lived experience, combined with advanced training in behavioral sleep medicine and CBT-I, now fuels her mission to help others find the kind of deep, natural rest she once longed for herself.
Leah is known for her compassionate, non-clinical approach that bridges the gap between conventional CBT-I and holistic wellness. She offers individualized coaching that honors both the science of sleep and the nuance of each person’s lived experience.
She serves as the Sleep & Dream Specialist at the world-renowned Miraval Resort & Spa, where she has helped thousands of individuals improve their sleep through practical, science-informed programs that blend CBT-I tools with mindfulness, guided relaxation, and strategies that support nervous system regulation.
Her path into sleep work began after years in the high-pressure world of corporate advertising, where she personally struggled with chronic insomnia. That lived experience, combined with advanced training in behavioral sleep medicine and CBT-I, now fuels her mission to help others find the kind of deep, natural rest she once longed for herself.
Leah is known for her compassionate, non-clinical approach that bridges the gap between conventional CBT-I and holistic wellness. She offers individualized coaching that honors both the science of sleep and the nuance of each person’s lived experience.
Clinician Details
Practice Name
Leah Ann Bolen
Practice Phone
520-237-1667
Practice Email
Practice Website
Clinician Views
540
BSM/CBT-I CE Courses in the past year?
Behavioral Sleep Medicine Seminar Series, University of Arizona College of Medicine / Certified CBT-I Clinician, Dr. Gregg D. Jacobs / CBT-N Provider, Medical University of South Carolina
BSM/CBT-I CE courses attended in the Past 5 Years?
24
Clinician Degree(s)
Other
Accepting New Patients
Yes
Profession
Accept private insurance?
No
PSYPACT Licensed
Training Experience
5 -10 Years
CBT - I Experience
Telemedicine
Yes
BSM Experience
Primary Language
English
Year Practice Established
2016
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