Country: Uniter States
Rachel Schafer, LCSW Featured
Check out my website: Centerforslumber.com
I partner with those frustrated with their sleep & desperate for more restful nights. Treatment for insomnia typically only takes 8 sessions. Together, we can develop a treatment plan to you get the restorative sleep you need. During which we can also work with your prescriber to get you off of sleep aids. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) & other evidence-based techniques to identify and addressing the root causes of your insomnia. Nightmare treatment typically only takes 4 sessions.
I am currently accepting new clients who reside in Texas. I accept insurance and private pay and offer a free 15 minute consultation. View my calendar to schedule with me on Centerforslumber.com
I am a licensed clinical therapist and have ...
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