Lizzy is a psychiatric nurse practitioner. Her practice offers cognitive behavioral therapy for insomnia (CBT-i) along with integrative psychiatric care. She is able to de-prescribe sleep medications when appropriate and loves helping people find restful sleep after months or even years of struggling with insomnia. Lizzy completed her training in basic CBT-i at the University of Pennsylvania and holds a Doctorate in Nursing Practice from the University of Washington. Lizzy accepts Premera, Regence, Lifewise, Aetna, and Cigna insurance, as well as most Blue Cross Blue Shield plans.
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Dr. Levine sees patients from Florida via Telehealth. Following a Ph.D.. degree from Hofstra University's Department of Psychology in New York, he completed a 2-year Post Doctoral Fellowship in Behavioral Therapy at Temple University Medical School in Philadelphia. He was appointed as Chief Psychologist at Mt Sinai South Nassau Medical Center in New York and as a member of the Editorial Board of the Journal of Behavior Therapy and Experimental Psychiatry. After moving to California in 2012 he became a clinical psychologist at the UCLA School of Medicine in Los Angeles and opened a private practice in Beverly Hills and at the Cedars Sinai Medical Tower in Los Angeles. He is licensed in CA, HI, NY, FL and KS and treats those with sleep disorders, especially insomnia, with CBT.
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I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), a specialized therapy that helps people fall asleep and feel more refreshed during the day. I have 30 years of experience as a mental health professional and I’m ready to use that expertise to help you get a good night’s sleep!
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“I’m exhausted—but the moment I lie down, my mind won’t stop.” If that resonates, you're in good company—I hear it every day from high-achieving clients whose sleep has become yet another thing they can’t solve. Whether it’s difficulty falling asleep, waking at 3 a.m., or feeling drained despite a full night in bed, I specialize in helping driven individuals recalibrate their sleep using CBT-I—the gold-standard, evidence-based treatment for insomnia. With over a decade of advanced clinical experience, I help clients restore true rest so they can perform, lead, and live with clarity. My practice offers discreet, flexible care via secure telehealth in 40+ states, with limited in-person availability. You’ll receive personalized, results-driven support—without waitlists, insurance hoop ...
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Thank you so much for your interest in my practice. If you would like to schedule an appointment, please call 617-731-4837 (voice only). Serving patients in Massachusetts. Conducting all sessions via telehealth. ***************** Lisa Strauss is a licensed psychologist in private practice in the Boston area. She specializes in the cognitive-behavioral treatment of sleep disorders, and subspecializes in the anxious insomniac and disorders of circadian rhythms. She has worked with several thousand sleep patients over the years, often integrating principles gleaned from her other practice: psychotherapy with adults. Her philosophy is that what really matters is what works for someone in all their individuality. Lisa holds a Ph.D. from the University of Pennsylvania, where she attended o ...
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Dr. James Scholl is a clinical psychologist specializing in the assessment and treatment of adults. Dr. Scholl subscribes to a scientist-practitioner model, which involves using empirical research to direct their applied practice; while simultaneously, allowing their clinical experience to shape future research questions. James has experience in outpatient, community, hospital, and academic settings; providing therapeutic and evaluation services for those with trauma-related disorders, sleep disturbances (i.e., insomnia, post trauma nightmares), mood, and anxiety disorders. Additionally, Dr. Scholl has specialized training and experience working with Veterans, individuals living with HIV/AIDS, the gender diverse community, and individuals impacted by violence. Prior to opening their privat ...
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Andrew E. Colsky is a former attorney turned mental health clinician and medical technology entrepreneur. He practices Behavioral Sleep Medicine using Telehealth. He is trained in CBT-I and has graduated the advanced CBT-I training and the mini-fellowship in behavioral sleep medicine offered by Perelman School of Medicine. Mr. Colsky has been practicing mental health since 2015 and specializes in treating challenging mental health issues including insomnia and CPAP adherence. He uses evidence-based, scientific treatments that have been tested and proven to be effective. Mr. Colsky will work with you to get to the root cause of your issue and then develop an evidence-based treatment regimen to help you achieve the outcome you desire.
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Deirdre Conroy, PhD obtained her PhD in psychology from the City University of New York and her post-doctoral fellowship at the University of Michigan Addiction Research Center. She is a clinical sleep psychologist boarded by the American Board of Sleep Medicine, Behavioral Sleep Medicine, and American Board of Professional Psychology. She worked as the Clinical Director of Behavioral Sleep Medicine at Michigan Medicine before starting her practice Deirdre Conroy, PhD, PLLC. Her research has focused on the relationship between insomnia and substance use disorders including alcohol and cannabis. Her clinical focus is insomnia, circadian rhythms, and medication discontinuation.
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As a seasoned psychotherapist, I specialize in Cognitive-Behavioral Therapy for Insomnia (CBT-I), offering both foundational and advanced solutions for sleep disturbances. Trained at the University of Pennsylvania's Perelman School of Medicine, I provide a structured CBT-I program tailored to individual needs, typically spanning 8 to 12 weeks. This approach is designed for clients seeking effective alternatives to traditional sleep medications, focusing on practical strategies to improve sleep and overall well-being. Beyond CBT-I, my practice encompasses individual psychotherapy and couples counseling, integrating humanistic, psychodynamic, and cognitive-behavioral theories. My therapeutic approach is informed by a commitment to genuineness, empathy, and an understanding of the profound ...
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I attended Yeshiva University's Ferkauf Graduate School of Psychology for a PhD in Clinical Psychology with Health Emphasis and graduated in 2011. While there, I learned about health psychology and received lectures on CBT-I from doctoral level providers at Montefiore Hospital and researchers at the Albert Einstein College of Medicine. I continue to work with children, young adults, adults, and older adults utilizing CBT-I. Because I often work with individuals managing chronic pain and fatigue (and a variety of medical conditions where sleep is directly impacted such as multiple sclerosis and Ehlers Danlos Syndrome), these skills have served me well and been incredibly useful in my practice. I am a practitioner listed through the Penn MS Center as well as many other clinics and receive re ...
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Dr. Chang is a certified CBT-I provider with nearly two decades of clinical experience, including positions at prestigious institutions such as UCLA and NYU's Child Study Center. She has successfully implemented CBT-I treatment for numerous clients through her practice, Therapy Lab, where she developed and oversees a specialized "Sleep Well: CBT-Insomnia" treatment program. This structured 8-session program follows evidence-based CBT-I protocols and aligns with WHO's highest-priority treatment recommendations for insomnia. In addition to her direct clinical work, Dr. Chang is committed to training other therapists in evidence-based sleep interventions and has integrated CBT-I into her practice's core service offerings, making this gold-standard treatment more accessible to those struggl ...
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I'm a clinical psychologist based out of Atlanta, GA, specializing in CBT-I for insomnia and CBT-N/IRT for nightmare disorder. I offer appointments through telehealth in Georgia and beyond (I have PSYPACT authorization to practice telehealth in 43 states and territories*.) I also provide evidence-based psychotherapy for other disorders that can impact sleep, including posttraumatic stress disorder (PTSD), depression, and anxiety. I am in-network with Aetna (for those living in Georgia) and am considered an out-of-network provider with many other insurance policies. Please do not hesitate to reach out - I'd love to discuss working together. You can also book a free 15-minute consultation call on my website (listed below). *Therapy via telehealth is available for residents of the followin ...
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Tired all day, wired at night? Many people with insomnia feel exhausted during the day, only to find that their brain becomes alert, busy, or frustrated the moment they lie down. Over time, sleep can start to feel like something you have to chase, monitor, or “fix” — which often makes the cycle even more exhausting. I am a Licensed Professional Counselor and CBTI-C Credential Holder in Behavioral Sleep Medicine, awarded by the Board of Behavioral Sleep Medicine. I offer Cognitive Behavioral Therapy for Insomnia to adults struggling with chronic insomnia, sleep-related anxiety or worry, racing thoughts at night, frequent awakenings, early morning awakenings, or difficulty trusting sleep again after a long struggle. I have been licensed since 2005 and have advanced training in CBT-I, ...
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I enjoy supporting individuals with sleep disturbances and insomnia, primarily drawing from CBT for Insomnia, Interpersonal Neurobiology and DBT. My experience also includes working with trauma, anxiety and depression, in cross-cultural and community systems. I strive to be LGBTQ+ affirming and intentional about cultivating a perspective of cultural/racial humility and curiosity. I am a member of the Society for Behavioral Sleep Medicine. I have completed EMDRIA approved EMDR basic training Levels 1-3 through the Parnell Institute.
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Sleep disruption is unfortunately very common. However, it is also very treatable. I utilize evidence-based treatments to address insomnia and related issues such as nightmares and sleep-related anxiety. I am trained in Cognitive Behavioral Therapy for Insomnia (CBTI), Brief Behavioral Treatment of Insomnia (BBTI), and treatments for nightmare disorder. After getting to know you and your goals, we can collaboratively choose a treatment that makes sense for you. Some of the most dramatic improvements I've seen have been in Veterans who resolved 40+ years of insomnia after just a handful of treatment sessions. And unsurprisingly, many other areas of life improve quickly once sleep improves. I have been providing CBTI for over 10 years, having completed my training and certification wi ...
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Chronic insomnia is very debilitating. During bouts of disrupted sleep, it can feel like your sleep system is broken and it will never work again. When you haven’t slept well in many weeks, it becomes difficult to think of anything else except “how can I or when will I sleep again?” ​ Unfortunately, during these periods of poor sleep we tend to engage in behaviors that may feel good in the short term (napping, spending excessive time in bed, going to bed very early, resting a lot, conserving energy, delaying living) but these coping behaviors actually perpetuate insomnia. ​ During CBTi, I will ask you to complete daily sleep diaries so I can get a very clear understanding of how you are currently sleeping and I want to know your “sleep story” – how your insomnia began, and what thoug ...
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I am an Associate Marriage and Family Therapist based in Newport Beach, California, specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I). I work with adults struggling with chronic insomnia, sleep anxiety, nighttime overthinking, stress-related sleep disruption, and persistent sleep difficulties. I offer in-person services in Newport Beach and telehealth throughout California. What sets my practice apart is the integration of gold-standard CBT-I with psychotherapy. In addition to helping clients change the thoughts and behaviors that maintain insomnia, I help them address the stress, anxiety, and life transitions that can contribute to hyperarousal and interfere with restful sleep. My approach is warm, collaborative, and highly individualized. I tailor evidence-based CBT ...
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Marla Shapiro is a Developmental and Sports Neuropsychologist, Health Service Psychologist, and Nationally Certified School Psychologist. She is a Fellow of the National Academy of Neuropsychology and Sports Neuropsychology Society, with board certification in Behavioral Sleep Medicine. Her private practice provides lifespan services that promote brain health and helping individuals to overcome acute or chronic challenges. Clinical services include neuropsychological testing, concussion management, and behavioral sleep medicine. Dr. Shapiro also works with schools, sports organizations, and community groups providing general consultation, public and professional education, and program planning. She works with athletes of all ages from pee-wees to pros, consults with testing agencies, and p ...
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