Jessica Fink Featured
Insomnia has taken over your life.
You find yourself in a cycle of worry about sleep, increased anxiety as bedtime approaches, feeling so, so tired…..and yet, no sleep. Then you’re a wreck during the day. Tired but wired. You are ready for help from someone who truly understands.
Hi! I’m Jessica and I’m a therapist in Austin who helps people struggling with insomnia to fall asleep faster, stay asleep longer, and decrease their anxiety around sleep. I use Cognitive Behavioral Therapy (CBT) for Insomnia which is the gold standard for treating this condition. My clients say they are getting to sleep faster, staying asleep longer, and feel much more functional during the day.
CBT-I is typically 6-8 sessions and highly structured. I am confident we can adapt if the set structure doesn’t fully meet your needs. We’ll start with an interview to get a picture of your unique situation, then work on education, implement new ideas, and make sure we have a plan for after we’re done.
Are you tired of obsessing about sleep while not actually getting any? Contact me today to schedule a 15 minute consultation. We’ll discuss your needs and see if I am the right therapist for you!
I also know how to work with nightmares, circadian rhythm disorders, hypersomnia, and issues with PAP adherence.
You find yourself in a cycle of worry about sleep, increased anxiety as bedtime approaches, feeling so, so tired…..and yet, no sleep. Then you’re a wreck during the day. Tired but wired. You are ready for help from someone who truly understands.
Hi! I’m Jessica and I’m a therapist in Austin who helps people struggling with insomnia to fall asleep faster, stay asleep longer, and decrease their anxiety around sleep. I use Cognitive Behavioral Therapy (CBT) for Insomnia which is the gold standard for treating this condition. My clients say they are getting to sleep faster, staying asleep longer, and feel much more functional during the day.
CBT-I is typically 6-8 sessions and highly structured. I am confident we can adapt if the set structure doesn’t fully meet your needs. We’ll start with an interview to get a picture of your unique situation, then work on education, implement new ideas, and make sure we have a plan for after we’re done.
Are you tired of obsessing about sleep while not actually getting any? Contact me today to schedule a 15 minute consultation. We’ll discuss your needs and see if I am the right therapist for you!
I also know how to work with nightmares, circadian rhythm disorders, hypersomnia, and issues with PAP adherence.
Clinician Details
Profession
Clinician Degree(s)
LCSW
BSM Specialties
CBT - I Experience
BSM Experience
Telemedicine
Yes
Primary Language
English
BSM/CBT-I CE Courses in the past year?
Advanced CBT-I Training in April 2024 and ongoing consultation
BSM/CBT-I CE courses attended in the Past 5 Years?
5
US State - Clinical License
US State - Licensed State
PSYPACT Licensed
Practice Name
Jessica Fink LCSW PLLC
Accept private insurance?
No
Provide Veteran’s Administration (VA) clinician services?
No
Accepting New Patients
Yes
Practice Phone
512-522-7291
Practice Website
Practice Email
Year Practice Established
2021
Clinician Views
213