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Dr. Simon works with infants, children, adolescents, and their families on behavioral management of sleep problems, including insomnia (difficulty falling and/or staying asleep), circadian rhythm sleep disorders, and obstructive sleep apnea.
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I'm a physical therapist that specializes in sleep. I'm trained in CBT-I (Cognitive Behavioral therapy for Insomnia) to address sleep deficits, and can incorporate pain management techniques which often co-exists with poor sleep. I treat clients virtually, in DC and VA.
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Tierza Clerc has been in the medical field for 26 years, initially in medical massage for 23 years helping people after they had surgeries, injuries or trauma, and now 3 years in occupational therapy. I was drawn to this form of occupational therapy for my own insomnia and now that I am sleeping much better, I want to share this program with as many people as I can, so they too can have a higher quality of sleep. Occupational therapy as a whole field helps people in all the areas that occupy our time, this includes sleep. Beside working, sleep is the only thing we do that lasts for 6-8 hours a day…and for many sleep is much more elusive. Occupational therapy as a profession is perfectly positioned to help in the occupation of sleep. Some of the components addressed in this method of sleep ...
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Dr. Rickards is a board-certified clinical neuropsychologist with a special interest in CBT-I.
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Dr. Vanessa Roddenberry is a trauma and PTSD specialist with extensive experience in addressing insomnia. She completed intensive training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Center for Deployment Psychology in 2011. With a deep understanding of how trauma and sleep disturbances are closely linked, Dr. Roddenberry effectively integrates evidence-based approaches to help clients improve their sleep and overall well-being.
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TBA
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