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Behavioral Sleep Medicine Clinic at VA Pittsburgh Healthcare System. Only Veterans enrolled at VA Pittsburgh are eligible.
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In my current role, I provide training and consultation on evidence-based psychotherapies such as Cognitive Behavioral Therapy for Insomnia (CBT-I), Brief Behavioral Treatment of Insomnia (BBTI) and for circadian-rhythm sleep wake disorders, as well as other health psychology treatment such as cognitive behavioral therapy for chronic pain. I became interested in behavioral sleep medicine including insomnia treatment in graduate school, and completed research and training under the supervision of both a sleep medicine physician and a clinical health psychologist. I continued this training in internship, and served in the Air Force. I hold a diplomat in behavioral sleep medicine from the Board of Behavioral Sleep Medicine, and an assistant faculty appointment under the Uniformed Services Un ...
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My practice is limited to the behavioral treatment of sleep disorders including: insomnia, sleep phase disorders, nightmare disorders, and difficulties adapting to CPAP usage. I work with children (and their parents), adolescents, and adults. I have a special interest in working with patients whose sleep is compromised by chronic pain or chronic illness. i have worked with many patients who experience insomnia secondary to Long Covid. While my primary treatment approach is CBT-I, I also integrate elements of ACT (Acceptance and Commitment Therapy) and mindfulness based interventions into my patients' treatment plans, as indicated. I also treat hypersomnia and narcolepsy ( typically in coordination with a sleep physician) utilizing CBT-H.
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Dr. Swift is a clinical psychologist trained in lifespan sleep related concerns from sleep learning/education protocols of infancy and early childhood through older adulthood. She has expertise in cognitive behavioral therapy for insomnia with a variety of individuals with comorbid medical and behavioral health diagnoses. She helps individuals with PAP adherence/acclimation to treatments for sleep apnea. Dr. Swift also works with folx who have circadian rhythm disorders, nightmares, parasomnias, RLS/PLMS, and central disorders of hypersomnia using evidence-based behavioral management techniques. She works in a collaborative, multidisciplinary sleep center and aims to take a humanistic approach with patients, inviting their expertise. Dr. Swift works in a training program as well, teaching ...
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I am a Licensed Clinical Social Worker (LCSW) who works with young adults and adults experiencing insomnia, anxiety, and depression. I have completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I). I understand how frustrating it can be when difficulty sleeping, persistent worry, or low mood begin to affect your everyday life. My approach is compassionate and collaborative, helping clients better understand their experiences, develop practical strategies, and build confidence in their ability to create meaningful change. Whether we are working to improve sleep, manage anxiety, or address depression, my goal is to help you feel supported while finding an approach that fits your needs. I offer both in-person and telehealth sessions.
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TBA
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Professor Dr. Brenda K. Wiederhold, Ph.D., MBA, BCB, BCN, FRSM Dr. Brenda K. Wiederhold is the Co-Founder of the Virtual Reality Medical Center (VRMC) and a Licensed Clinical Psychologist (CA, VA, and Belgium) with a doctorate in Clinical Health Psychology. With board certifications in Biofeedback and Neurofeedback, she integrates advanced physiological monitoring with Cognitive Behavioral Therapy to treat complex stress and sleep-related disorders, phobias, anxiety disorders, and chronic pain. In her private practice and as a member of the Medical Staff at Scripps Memorial Hospital in La Jolla, Dr. Wiederhold applies CBT-I principles to help patients overcome insomnia by addressing the intersection of cognitive patterns and autonomic arousal. Her extensive background in treating anxie ...
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I am excited to partner with people with health struggles who are ready to use different tools and approaches so they can enjoy a more satisfying and full life on their own terms. Your body may be crying out for a reset. Or your worrying mind might be contributing to GI distress and muscle soreness. Our physical pain and mental pain are both processed on the same neural circuits! I have specialty training working with people struggling with sleep disorders, including insomnia and nightmares. I have trained clinicians and clinicians-in-training in CBT-Insomnia and CBT-Nightmares when I worked at Veterans Affairs medical centers. We will work together to implement trauma-informed evidence-based approaches to jump-start your own healing process and live life based on what matters most t ...
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Dr. Amy Robinson Ikelheimer has unique training and experience treating patients with chronic medical problems and symptoms. When managing medical issues such as new cancer diagnoses, chronic pain, or side effects of medications, sleep can become disturbed. Whether your sleep disturbance has been a life long issue or a gradual onset, whether related to other physical symptoms or not, Cognitive-Behavioral Therapy for Insomnia (CBT-I) can help improve your sleep, decrease your distress about sleep issues, and improve your quality of life.
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CBT-I is one of my specialty areas that I find the most rewarding in my clinical practice. My office is located in NW Portland Oregon, and I am comfortable meeting with patients virtually when this it is necessary or otherwise preferred. I am licensed in both Oregon and California.
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Rehabilitation Psychologist providing assessment and psychotherapy services to adults experiencing disrupted sleep in the setting of injury or illness, including but not limited to traumatic brain injury, spinal cord injury, stroke, pre- and post-transplant, cancer, amputation, and chronic and age-related illness (e.g., diabetes, HIV, cognitive decline and neurocognitive disorders, multiple sclerosis, Parkinsons, Alzheimer's, etc).
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If a medical doctor has ruled out medical causes of your sleep difficulties, it is likely that I am in a good position to help you. Sleep problems can stem from such wide-ranging causes as depressed mood, grief, intrusive distressing thoughts that won't leave you alone -- even if you don't really believe them, traumatic events in your past, life stress, how much coffee/caffeine you drink, pain, and unhelpful sleep habits or thoughts about sleep. I am a Cognitive Behavioral Therapist and Certified Gottman Couples Therapist who has specialized expertise in identifying the root of your sleep problem and related difficulties and in treating these problems using specific interventions for each of the above causes that scientific research has demonstrated to be effective in reducing your sleep d ...
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I’m committed to helping adults engage their strengths in pursuit of their goals. My work focuses on targeting ineffective behaviors, habits, and beliefs to improve mindset, mood, sleep, relationships, performance, and overall health. Together, we'll customize a plan to move you in the direction of your unique values. We'lI integrate a variety of evidence-based treatment approaches to find what works for you. My therapy experience includes working with a variety of ages and presenting concerns in family medicine and integrated healthcare settings. I have extensive training in Focused Acceptance and Commitment Therapy, Exposure Response Prevention, and Cognitive Behavioral Therapy for Insomnia (CBT-I). I enjoy helping others find relief from insomnia utilizing CBT-I, a first-line evidenc ...
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