List Categories and Listings by L
Leah Ann Bolen Featured
Leah is an Integrative Adult Sleep Coach and certified CBT-I (Cognitive Behavioral Therapy for Insomnia) clinician specializing in non-pharmacological, evidence-based support for adults navigating chronic insomnia, nighttime overthinking, and sleep struggles tied to stress or burnout.
She serves as the Sleep & Dream Specialist at the world-renowned Miraval Resort & Spa, where she has helped thousands of individuals improve their sleep through practical, science-informed programs that blend CBT-I tools with mindfulness, guided relaxation, and strategies that support nervous system regulation.
Her path into sleep work began after years in the high-pressure world of corporate advertising, where she personally struggled with chronic insomnia. That lived experience, combined with advanced ...
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Lauren Reeves, Ph.D. Featured
Sleep problems can impact every aspect of life. If you find yourself struggling to fall or stay asleep, or you're unable to quiet racing thoughts at bedtime, I can help. I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-i), a short-term, research-supported treatment. Together, we can transform fragmented sleep into restorative rest, you will learn techniques to quiet racing thoughts, and we will develop personalized sleep strategies, all without the need for medication. My practice also extends beyond sleep to help you handle stress, discover meaningful priorities, and adjust to new chapters in your life.
I am a clinical psychologist with extensive training in and experience treating insomnia. I received my Ph.D. from Temple University and completed my clinical psychology i ...
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Lynn Charles, PsyD, LCSW Featured
Dr. Lynn Charles is a licensed psychologist and social worker with more than 25 years of experience in the mental health field. Dr. Charles specializes in helping adults struggling with insomnia, anxiety, stress, life transitions, and women’s mental health concerns.
She provides Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based treatment designed to improve sleep without relying on medication. Her approach is warm, collaborative, and practical, helping clients develop healthier sleep patterns while addressing the thoughts, behaviors, and stressors that interfere with restorative sleep.
Dr. Charles has experience working in integrated healthcare settings and understands the connection between sleep, emotional health, medical conditions, and daily functioning. She ha ...
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I am Louise, a sleep specialist with an established professional history within the NHS as a Clinical Sleep Scientist. My journey spanning over three decades in sleep diagnostics and treating sleep disorders has been fueled by my passion for aiding individuals struggling with sleep disturbances. I offer a robust insomnia treatment in the form of CBTi.
My expertise is not limited to clinical practice. I have had the privilege of assisting a TV reality person in overcoming their sleep challenges, company directors, author and business development guru. Thus expanding the breadth of my professional reach. Alongside this, I have played a key role in the training and development of staff across all levels within NHS Hospitals and private wellness centers, emphasizing the importance of a com ...
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Based in Ottawa, Ontario, Laura Friberg is a registered psychotherapist who specializes in Cognitive Behavioral Therapy for Insomnia (CBT‑I), helping adults improve their sleep and overall wellbeing. Drawing on her background in neuroscience and psychology, she takes an evidence-based yet compassionate approach to care. She holds a Bachelor of Education, a Bachelor of Science, and a Master of Science in Neuroscience, as well as a Master of Arts in Counselling Psychology. She works with adults across Ontario through secure virtual sessions, supporting clients in building healthier sleep patterns and restoring balance in their daily lives.
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I have particular experience in supporting people living with chronic physical illnesses and associated complications including insomnia. I have previous trained and worked in public health roles in Chronic Pain and Diabetes services in NSW.
I hold a Master of Psychology (Clinical Psychology) from Western Sydney University and undergraduate qualifications from the University of New South Wales, Macquarie University and Monash University. I am a member of the Australian Psychological Society (APS), Australian Clinical Psychological Association (ACPA) and an Adjunct Fellow at Western Sydney University. I am also a Board Approved Supervisor and provide supervision services to psychology trainees and registrars.
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Dr. Larissa Tate is a licensed clinical psychologist and received her first Master's Degree in Clinical Psychological Science from the University of Maryland. She then attended the Uniformed Services University of the Health Sciences for her Master's and Doctoral Degrees in Clinical Psychology. She completed her APA-accredited internship with the University of Alabama-Birmingham VA Medical Center Consortium. Dr. Tate is licensed in New York, Maryland, and Alabama and is a registered telehealth provider in Florida.
Dr. Tate has extensive experience and training in a variety of settings, including sleep clinics, primary care, hospitals, outpatient mental health clinics, and inpatient medical units. In 2024, she ventured into private practice and specializes in the treatment of sleep disor ...
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Dr. Lauren Brenner is a licensed clinical psychologist with expertise in the field of trauma and stressor-related disorders. She received her BS from the University of Illinois in Urbana-Champaign, and MS and PhD in Clinical Psychology at Rosalind Franklin University of Medicine and Science in Chicago. Dr. Brenner conducted clinical training at the University of Chicago, Edward J Hines VAMC, James Lovell Federal Health Care Center, and an intensive DBT program. She completed her predoctoral internship at VA Boston Healthcare System, with a focus in cooccurring substance use and traumatic stress disorders, with additional training in General Mental Health and Urgent Care. Dr. Brenner attained fellowship training at the Home Base Program, where she now serves as a staff psychologist and Clin ...
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I am an Assistant Professor at the Yale School of Medicine and a Fellow of the American Academy of Sleep Medicine. I'm also the author of Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10.
I've been treating people with insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) for more than twenty years. CBT-I is a rapid and very effective treatment for insomnia and the results are lasting.
I also specialize in helping parents teach their preK and elementary-aged children to be great, independent sleepers.
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I am a licensed Clinical Psychologist who has been in practice since 2011. I specialize in the evidence based practice of anxiety and sleep disorders. I received advanced training in the treatment of Insomnia (CBT-I) through Penn's sleep training program. In addition, I participated in a two year long consultation group with a focus on insomnia and circadian rhythm disorders. I provide telehealth services only in IL, FL and any state that is affiliated with PsyPact (42 states). To see a list of the states, reference this site: https://psypact.org/mpage/psypactmap.
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I offer behavioral sleep assessment and cognitive behavioral therapy for insomnia (CBT-I) and CBT for commonly co-occurring problems like anxiety and depression. I offer CBT-I in person in Richmond, Virginia and via secure videoconferencing to patients in Georgia and Virginia and 40+ other states.
NOTE: I am an out-of-network provider and I don’t accept Medicare or Medicaid.
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