Dr. Engle provides the following psychotherapies for adults (19+): CBT-I, CBT-N. She also provides therapies to assist with CPAP adjustment and adjustment to other sleep-related concerns.
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Leah is an Integrative Adult Sleep Coach and certified CBT-I (Cognitive Behavioral Therapy for Insomnia) clinician specializing in non-pharmacological, evidence-based support for adults navigating chronic insomnia, nighttime overthinking, and sleep struggles tied to stress or burnout. She serves as the Sleep & Dream Specialist at the world-renowned Miraval Resort & Spa, where she has helped thousands of individuals improve their sleep through practical, science-informed programs that blend CBT-I tools with mindfulness, guided relaxation, and strategies that support nervous system regulation. Her path into sleep work began after years in the high-pressure world of corporate advertising, where she personally struggled with chronic insomnia. That lived experience, combined with advanced ...
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Elizabeth Vu is a Licensed Independent Clinical Social Worker (licensed in CA, WA State, and MN) who has been in the field of social work for over 20 years. She began working in home and community-based case management services, moving into school-based mental health, then into outpatient mental health. In 2018, she opened her practice, Inner Roots Counseling and sees clients in-person in San Mateo, California, or online via telehealth. Elizabeth integrates a number of modalities to treat her client's concerns. She specializes in anxiety, depression, trauma, and insomnia. She is a Certified EMDR Therapist (Eye Movement Desensitization and Reprocessing), a Registered Sandplay Therapist, and integrates Cognitive Behavioral Therapy for Insomnia (CBT-I), Acceptance and Commitment Therapy (A ...
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Mark Thomas, PhD, DBSM, is a licensed clinical psychologist and board-certified behavioral sleep medicine specialist who is passionate about improving patients' sleep. Dr. Thomas earned his doctoral degree in clinical psychology from the University of Pittsburgh and completed his clinical internship at The Ohio State University Wexner Medical Center. He received specialized behavioral sleep medicine training and experience during his postdoctoral fellowship at VA Pittsburgh Healthcare System, where he addressed a wide range of sleep issues in Veterans. He is the founder of Restore Sleep Health, a telehealth private practice offering evidence-based therapy to adults with sleep disorders. Dr. Thomas’ clinical work is focused on the treatment of sleep issues including insomnia, PAP adherence, ...
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John Yu is a registered psychologist with the Singapore Psychological Society and holds a Master of Psychology (Clinical) degree from James Cook University Singapore. John adopts evidence-based approaches in his work with individuals across the lifespan, with a specialisation in Cognitive-Behavioural Therapy for Insomnia (CBT-I). He believes that every client has the potential to progress towards their desired goals and values with time, flexibility, and hope. He is particularly interested in the intersection of digital habits and sleep health, as well as developing behavioural solutions for new concerns such as maladaptive media use and bedtime procrastination. He also enjoys working with youths, having run numerous workshops and discussion groups in school settings.
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I am a Chartered Counselling Psychologist with the Psychological Society of Ireland. I have over 30 years clinical practice with a wide range of mental health issues. I have a deep desire to help others sleep better having experienced insomnia firsthand. I have found CBT-I to be an effective therapy for insomnia. I am therefore well placed to talk the talk and walk the walk!
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I specialize in therapy for insomnia and other sleep difficulties across the lifespan. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep medicine in English and Spanish. I work with people who struggle with insomnia, circadian rhythm disruption, sleep anxiety, co-occurring insomnia and sleep apnea, and sleep difficulties related to chronic pain and medical conditions. My practice affirms diverse identities, including LGBTQ+ and neurodivergent individuals, and is trauma-informed. My interest in sleep medicine grew from training and working in medical settings with patients whose lives were shaped by chronic pain, illness, and medical conditions. I saw how disrupted sleep could worsen pain, mood, attention, and daily functioning, and how improving sleep o ...
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I am a Registered Psychologist and the founder of Emotions Therapy Calgary. We provide Cognitive Behavioral Therapy in Calgary, AB.
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Daniel Crow, LCMHC, LPC, is a therapist based in Charlotte, North Carolina, licensed in NC, SC, and TX. He earned his Master’s in Counseling from Wake Forest University and is the owner of Crossroads Counseling, where he specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I). He provides CBT-I both virtually (to clients in NC, SC, and TX) and in person in Charlotte. Daniel is currently completing advanced certification in CBT-I through the Sleep Health and Insomnia Program (SHIP) at Stanford University, with ongoing supervision as part of his training. He is in-network with Aetna and Blue Cross Blue Shield, with UnitedHealthcare participation in progress
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Dr. Hannah Fitterman-Harris is a Clinical Health Psychologist with Tampa General Medical Group and Assistant Professor in the Department of Internal Medicine and Department of Psychiatry at the University of South Florida. Dr. Fitterman-Harris has worked to establish an interdisciplinary clinic with physicians and nurse practitioners to provide comprehensive sleep-related care for patients. In addition to helping patients sleep better, Dr. Fitterman-Harris develops and improves treatment programs and strives to create weight-inclusive healthcare environments. Dr. Fitterman-Harris completed her postdoctoral fellowship at the University of Louisville and her predoctoral clinical internship at the University of Florida Health Science Center. She earned her PhD in Clinical Psychology from Sain ...
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I work with young adults and adults, offering sessions via telehealth. I specialize in treating chronic insomnia through CBT-I, which is a short, structured, effective and evidence-based treatment for insomnia. I also specialize in working with anxiety disorders and depression, and I often see these co-occurring with insomnia. Perhaps you have been trying to work through this on your own or hoping it would just resolve itself, but you have reached a point where you need some extra support. I'm always honored when a client chooses me to help them, and I take the responsibility very seriously.
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I know firsthand the devastating effects insomnia can have on mood, well-being, and your most important relationships. My goal is to help you achieve restorative sleep and to develop confidence in your ability to get the rest you need. I am a Licensed Marriage and Family Therapist offering CBT-I sessions in- person from my San Francisco office in Pacific Heights. I also provide teletherapy sessions online with clients residing in the state of California. CBT-I treatment is six to ten sessions. I am happy to collaborate with your medical providers if you are working to reduce or eliminate your use of prescription sleep medications or have other ongoing physical health concerns. Together we will find and reframe the habitual behaviors and patterns of thinking that contribute ...
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I am a HCPC registered Occupational Therapist having qualified in 2010 with a Masters degree. The focus of my private practice is on improving quality of life and one of the most impactful occupations for this is sleep. I spent nearly 9 years working in the National Health Service with specialism in neurology before moving to work in private practice. I am also trained in Health Coaching and Acceptance and Commitment Therapy which I combine with my Occupational Therapy approach to support adults to live a healthy, fulfilled life through sleep and lifestyle interventions including Cognitive Behavioural Therapy for Insomnia. Sleep is fundamental to health, wellbeing and daytime functioning. Quality sleep is associated with improved mood, cognitive function, physical performance and life s ...
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Whether you're wrestling with sleepless nights or feeling overwhelmed by anxiety, know that you don't have to face these challenges alone and there is hope for better sleep ahead. I specialize in helping individuals overcome insomnia, break free from chronic worry, and cultivate a deeper sense of peace and well-being through Cognitive Behavioral Therapy for Insomnia. This structured program helps you understand and change the thoughts and behaviors that cause or worsen insomnia, allowing you to develop healthy sleep habits and improve sleep quality. Take the first step towards a good night's sleep by reaching out today. I'm here to support you every step of the way.
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Dr. Jessica Klement is a licensed psychologist specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep interventions. She works with individuals experiencing chronic insomnia, anxiety-related sleep disturbances, trauma-related sleep difficulties, and sleep challenges related to medical conditions. Her training includes experience in sleep medicine across pediatric and adult populations, with clinical work in hospital-based sleep clinics, biofeedback-assisted relaxation therapy, and health psychology at institutions such as Harvard Medical School, Boston Children’s Hospital, Children’s Health in Dallas, and the University of Houston. Dr. Klement’s approach is science-backed and client-centered, integrating evidence-based techniques such as CBT-I, biofeed ...
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I am a medical doctor, board-eligible psychiatrist, and the founder of Abide Psychiatry. As an MD, I offer a unique, comprehensive approach to sleep medicine that blends the gold-standard behavioral treatments (CBT-I) with expert medical management. I earned my medical degree from the University of Iowa and completed my psychiatry residency at Duke University Medical Center, where I served as Chief Resident. My practice specializes in the "vicious cycle" of comorbid insomnia, obstructive sleep apnea, mood, and anxiety disorders. I don't just prescribe sleep aids; I help you treat the root cause of your wakefulness. Whether you need CBT-I to retrain your brain to sleep naturally, clinical CPAP management to improve adherence, or conservative psychiatric medication management, we will ...
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I specialized in anxiety disorders, OCD-related disorders, and also treat primary insomnia and BFRBs. I have a master's degree in Educational Psychology, a master's degree in Counseling and Psychotherapy, and a Masters of Social Work. I have over 15 years experience in the mental health field. I am licensed as a provider in the states of Washington, New Mexico, and Hawaii in the US.
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Tierza Clerc has been in the medical field for 26 years — initially in medical massage for 23 years, helping people after surgeries, injuries, or trauma, and now 3 years in occupational therapy. She is now the first Occupational Therapist in Washington state to be credentialed in Occupational Therapy driven CBT-I. Upon taking the OT-driven CBT-I program as a practitioner, Tierza experienced an evidence-based, occupational therapy-driven intervention for chronic insomnia which led to managing her own personal insomnia. Leading her towards significantly better sleep. The program uses Cognitive Behavioral Therapy for Insomnia (CBT-I) to improve sleep quality and daily functioning. Occupational therapy as a profession is perfectly positioned to help in the occupation of sleep. She is ...
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At Restwell Therapy, I help people who feel stuck in a cycle of sleepless nights and exhausting days. If you have tried every sleep product out there and still cannot quiet your mind at night, you are not alone, and you do not have to keep living this way. I use Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard treatment for chronic sleep problems. Together we will replace bedtime dread with a sense of calm and control, gently retrain your brain and body for natural, restful sleep, and build sustainable habits that support long-term sleep health. All sessions are virtual, a confidential and comfortable space to reset your relationship with sleep. If you are ready to stop feeling tired all the time and finally rest well, reach out for a free 15-minute consultation. ...
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