United States

Dr. Davis-Wright is a licensed clinical psychologist specializing in treatment of trauma, insomnia, substance use disorders, and anxiety. She completed an APA-accredited internship and postdoctoral fellowship at the West Los Angeles VA Medical Center, where she received specialized training Behavioral Sleep Medicine. Dr. Davis-Wright is passionate about helping individuals to improve their quality of sleep and overall quality of life. She provides CBT-I and can also help individuals adjust to CPAP use. Through her work in hospital settings, Dr. Davis-Wright has extensive experiencing providing sleep-focused treatment to diverse individuals with many co-occurring mental and physical health concerns, including sleep apnea, chronic pain, anxiety, trauma, and substance use issues.
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Dr. Wendel is a clinical health psychologist board-certified Behavioral Sleep Medicine (DBSM) at the Ohio State University Wexner Medical Center. He obtained his PhD from the University of Alabama and completed his post-doctoral fellowship training in behavioral sleep medicine, chronic pain, and trauma at the Ohio State University Wexner Medical Center. He specializes in the treatment of the full range of sleep disorders, including: insomnia, circadian rhythm disorders, central disorders of hypersomnolence (narcolepsy, idiopathic hypersomnia), nightmare disorders, and parasomnias. He utilizes empirically-based treatments, including Cognitive Behavioral Therapy for Insomnia (CBTI), Cognitive Behavioral Therapy for Hypersomnia (CBT-H), Imagery Rehearsal Therapy for Nightmares (IRT), and Chro ...
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My name is Megan Hoch and I am licensed clinical psychologist in California (PSY36007). I have a small private practice that I am launching, and also work for a group practice (Santa Monica Psychology Group) and the UCLA Insomnia Clinic. I specialize in behavioral sleep medicine and provide treatment for insomnia, circadian rhythm disorders, and nightmare disorder, and I can also provide PAP adherence/desensitization training for individuals who are facing difficulties using their PAP devices. I completed my PhD in clinical psychology at the University of California, Los Angeles (UCLA). I completed my pre-doctoral internship and post-doctoral residency at the Sepulveda VA, part of the Greater Los Angeles Healthcare System. With the VA, I spent much of my training with the Behavioral Sl ...
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General psychotherapy practice with CBTI specialization.
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As a seasoned psychotherapist, I specialize in Cognitive-Behavioral Therapy for Insomnia (CBT-I), offering both foundational and advanced solutions for sleep disturbances. Trained at the University of Pennsylvania's Perelman School of Medicine, I provide a structured CBT-I program tailored to individual needs, typically spanning 8 to 12 weeks. This approach is designed for clients seeking effective alternatives to traditional sleep medications, focusing on practical strategies to improve sleep and overall well-being. Beyond CBT-I, my practice encompasses individual psychotherapy and couples counseling, integrating humanistic, psychodynamic, and cognitive-behavioral theories. My therapeutic approach is informed by a commitment to genuineness, empathy, and an understanding of the profound ...
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Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increased energy overall. Through her biofeedback training, she specializes in training heart rate varia ...
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Dr. Jennings is a clinical psychologist board certified in behavioral sleep medicine. She provides short-term, evidence-based treatments including Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy (IRT) for adults, adolescents, and children across California through telehealth. She works with individuals who struggle to turns off their minds at night, spend too long trying to fall asleep, or find themselves wide awake at odd hours. Some wake up too early, others can't get out of bed in the morning, and many feel sluggish throughout the day. Nightmares and vivid dreams disrupt sleep for some and make them dread going to bed at night. Most have tried hard to solve their sleep problems and may worry that sleeping pills are their only option, or they have found ...
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Sleep is foundational to everything we do. When you aren't sleeping well, handling life’s daily stressors can feel overwhelming. I provide skills-focused, evidence-based treatments for sleep problems including: Cognitive Behavioral Therapy for Insomnia (CBT-I). This is the gold standard treatment for insomnia. Whether you've struggled with your symptoms for years or this is a relatively new problem; this treatment can help you get consistently better sleep, usually in about six sessions. Nightmare Therapy. Imagery Rehearsal Therapy (IRT) can reduce recurring, distressing nightmares, usually in about four sessions. CPAP Adherence. If you are struggling to use your prescribed PAP equipment for sleep apnea I can help you gain the skills to adjust to using it regularly, usually i ...
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I am a clinical psychologist providing telehealth services specializing in health-related concerns, behavior change, adjustment, anxiety, depression, and disrupted sleep/ insomnia. I highlight the mind-body connection in sessions. I have been providing CBT-i for 10 years. I am licensed in Maryland, Connecticut, New York, Iowa, and can provide CBT-i and other psychological services throughout most of the rest of the US via PsyPact
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Dr. Cheney's approach to health psychology is collaborative and rooted in cognitive behavioral therapy (CBT). He works with both patients and medical providers as needed on a wide range of health-related concerns. Dr. Cheney has successfully helped many people overcome, or cope with, insomnia, circadian rhythm disorders, CPAP desensitization, nightmares, chronic pain, headaches, nicotine addiction, chronic illness, terminal illness, diabetes, obesity, nutritional difficulties, and more. Dr. Cheney received specialized postdoctoral training in health psychology, primary care psychology, and specialty mental health care at the White River Junction VA Medical Center. During his advanced training, Dr. Cheney mastered the use of CBT-I and CBT-CP as well as other health psychology interventi ...
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I am a board certified behavioral sleep medicine specialist and licensed psychologist with over a decade of experience providing evidenced-based care for sleep, anxiety, and life stress. My approach is empathic, collaborative and integrative, pulling from cognitive-behavioral and acceptance-based approaches to improving sleep and mental health. Prior to beginning my practice, I spent over 10 years at the Cpl. Michael J. Crescenz VA Medical Center in Philadelphia where I provided care for veterans struggling with sleep disorders, stress and anxiety. I provided clinical training and supervision to pre- and post-doctoral trainees and served as a consultant for the VA’s national training program for Cognitive Behavioral Therapy for Insomnia. I have led continuing education workshops and presen ...
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Dr. Eric Zhou has helped patients sleep better for 15 years. He is an Assistant Professor of Psychiatry at Harvard Medical School and on faculty in the Division of Sleep Medicine. In 2021, he was 1 of only 9 national experts invited to serve on the American Academy of Sleep Medicine's task force to develop clinical practice guidelines for the behavioral-psychological treatment of insomnia, and the only clinical psychologist in the Northeastern US to have this privilege. Currently, he is helping the American Academy of Sleep Medicine's develop clinical practice guidelines for the combination (behavioral-psychological plus medication) treatment of insomnia, and is 1 of only 3 psychologists in the entire country to be on this panel.
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Dr. O’Neill received her doctoral degree from Fordham University at Lincoln Center and is now credentialed as a National Register Health Service Psychologist. She completed an American Psychological Association accredited internship and fellowship within the VA Healthcare System. Through comprehensive training, she specialized in health psychology and has implemented therapeutic services across a diverse array of psychological/medical pathology. Dr. O’Neill is highly trained in completing pre-surgical psychological evaluations, medical psychology consultations, and delivering individual/group therapy to patients diagnosed with chronic medical conditions. Training within the VA Healthcare System led to Dr. O’Neill’s national certification as a cognitive processing therapy (CPT) provider, wh ...
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I am a psychotherapist in private practice serving the states of California, Massachusetts, New Jersey, and Florida. I received insomnia psychotherapy training in CBT-I from the University of Arizona Sleep & Health Research Program and the Center for Deployment Psychology. More broadly, I am a relational and experiential psychotherapist utilizing somatic experiencing (SE), accelerated experiential dynamic psychotherapy (AEDP), and internal family systems (IFS). When working in short-term insomnia focused therapy, I occasionally integrate experiential methods, particularly from somatic experiencing. I have worked with clients who have reached out exclusively to do CBT-I, and I have also worked with my existing long-term clients with CBT-I. I accept certain insurance plans in MA and am an OO ...
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Betsy Stade, PhD, is a clinical psychologist and research scientist at Stanford University. She specializes in cognitive behavioral therapy (CBT). Dr. Stade earned her PhD in clinical psychology from the University of Pennsylvania where she completed training in cognitive behavioral therapy for insomnia (CBT-I). She has a small private practice in San Francisco and offers virtual therapy throughout California. Dr. Stade completed her predoctoral residency at the VA Palo Alto, and received advanced postdoctoral training at Stanford University. She also holds a Bachelor's degree from Barnard College of Columbia University. She is the author of numerous academic articles on cognitive and behavioral processes in the mood and anxiety disorders.
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I see Colorado State residents remotely via telehealth. I work with motivated adults of all ages who are ready for a focused, evidence-based approach to better sleep, including college students, career professionals & retirees, new parents, women navigating perimenopause or menopause, and active military & veterans. I provide proven, targeted strategies, customized to each individual, to address insomnia at its roots and help restore healthy, sustainable sleep. If you’re exhausted from struggling with sleep and feel like nothing has worked, you’re not alone. Chronic insomnia can feel overwhelming, but effective treatment is possible. With the right support and proven strategies, sleep can improve. I’d be honored to help you take the next step toward lasting change.
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I specialize in providing compassionate, expert treatment for insomnia, as well as other concerns such as anxiety and pregnancy and postpartum concerns. My approach is rooted in Cognitive Behavioral Therapy (CBT), offering evidence-based strategies to help you feel better. I am proud to be an in-network provider with Johns Hopkins EHP and USFHP insurance plans and Lyra Health EAP (for those employed at Starbucks or T. Rowe Price, for example). If you’re paying directly for services, I’m happy to handle out-of-network insurance claims on your behalf, making therapy a little more convenient and affordable. In addition to my psychotherapy practice, I work at a local hospital, providing psychiatric evaluations to patients in the emergency department. I teach undergraduate and graduate ...
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I work with young adults and adults, offering sessions via telehealth. I specialize in treating chronic insomnia through CBT-I, which is a short, structured, effective and evidence-based treatment for insomnia. I also specialize in working with anxiety disorders and depression, and I often see these co-occurring with insomnia. Perhaps you have been trying to work through this on your own or hoping it would just resolve itself, but you have reached a point where you need some extra support. I'm always honored when a client chooses me to help them, and I take the responsibility very seriously.
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Dr. Chang is a certified CBT-I provider with nearly two decades of clinical experience, including positions at prestigious institutions such as UCLA and NYU's Child Study Center. She has successfully implemented CBT-I treatment for numerous clients through her practice, Therapy Lab, where she developed and oversees a specialized "Sleep Well: CBT-Insomnia" treatment program. This structured 8-session program follows evidence-based CBT-I protocols and aligns with WHO's highest-priority treatment recommendations for insomnia. In addition to her direct clinical work, Dr. Chang is committed to training other therapists in evidence-based sleep interventions and has integrated CBT-I into her practice's core service offerings, making this gold-standard treatment more accessible to those struggl ...
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Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients significantly improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increase ...
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Hello! I am psychologist specializing in anxiety, depression, and trauma in adults. I see many of these clients for insomnia or insomnia-related concerns. I also provide CBT-I as an additional resource for those already engaged in individual therapy. I am licensed in Maryland, DC, and Ohio, and have PsyPact certification to work with folks in most states in the US. I am accepting new clients at this time, and currently offer telehealth appointments.
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For over 30 years I've treated insomnia and for over 20 years, I was affiliated with the Georgetown University Sleep Disorders Center as their Behavioral Consultant. For 6 years I taught CBT-I to medical psychology grad students at the Uniformed Services University - which was spread nationwide to Army Residents. Other Specialty Areas using CBT: Persistent Pain/Fatigue ... Healthy Lifestyle ... Anxiety ... Motivation/Procrastination ... Depression I offer CBT via telehealth in:  Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Washington DC, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina ...
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Danielle Cooper, Ph.D., is a clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). Dr. Cooper has unique expertise in evidence-based cognitive-behavioral treatments for OCD, PTSD and anxiety. Given the high comorbidity between sleep difficulties and anxiety-related disorders and the effectiveness of brief behavioral sleep medicine interventions, Dr. Cooper also specializes in evidence-based cognitive behavioral therapy for insomnia (CBT-I) and nightmares (CBT-N). Prior to founding the CBTCOA, she completed a post-doctoral fellowship and was an Assistant Professor of Clinical Psychiatry and the Director of the Intensive Outpatient Program (IOP) for OCD at the Center for the Treatment and Study of Anxiety at the University of Pen ...
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I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), a specialized therapy that helps people fall asleep and feel more refreshed during the day. I have 30 years of experience as a mental health professional and I’m ready to use that expertise to help you get a good night’s sleep!
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My goal is to help you understand and manage your insomnia so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change. Maintaining mental health requires conscious effort and investment, similar to maintaining physical health. You may be more reluctant to tend to your mental health needs. Treating both the mind and body is an integral part of overall wellbeing, so give yourself permission to take good care of yourself and seek support through therapy. All sessions are currently online. This means starting therapy right now is very easy and convenient. I invite you to schedule an initial consultation to discuss your goals and find out more about how I can help. I’m excited to connect with you! Ou ...
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I am a licensed Marriage and Family Therapist offering counseling support in California online. With over 12 years of experience, I offer a blended, yet present-focused approach to healing and well-being. I am a Certified Clinical Telemental Health Provider and have been professionally trained in CBT (Cognitive Behavioral Therapy), CBT-I (Cognitive Behavioral Therapy for Insomnia), DBT (Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy) and The Gottman Method of Couples Therapy. I specialize in working with anxiety, depression, insomnia, couples, alcoholism/addiction, parents with neurodivergent children, and adults diagnosed with ADHD later in life. I currently offer virtual therapy sessions in the state of California. I am happy to provide a free, 15-minute ph ...
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We all know that getting good sleep is important. It is foundational to our well being. When we’re not getting the rest we need, it can feel like we’re running on empty - physically, mentally, and emotionally. Sleep deprivation doesn’t just affect our energy levels; it impacts our mood, memory, and even our ability to handle stress. As a therapist, I  bring over 20 years of experience to help people with various life issues. I specialize in helping individuals get their sleep back on track, let go of constant worry, and feel more at peace using the proven techniques of Cognitive Behavioral Therapy for Insomnia (CBT-I). This approach is short-term, usually lasting about 6-8 sessions." For many years, I struggled with insomnia. I finally found the help I needed in CBT-I which ...
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I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), the most effective treatment for chronic insomnia. As a licensed clinical psychologist serving clients throughout California, I help adults retrain their sleep using a nervous-system-informed approach that addresses both the mind and body. Whether your thoughts won’t turn off or your body stays on high alert, CBT-I can help you rest more deeply and wake up clear and capable again. I specialize in working with people who may have additional challenges to their sleep, such as ADHD, menopausal transitions, anxiety disorders, and other conditions. I also provide therapy for other behavioral sleep issues, such as sleep timing issues (i.e., circadian rhythm disorders) and recurring nightmares. No matter what you are experiencing, you ...
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Dr. Larissa Tate is a licensed clinical psychologist and received her first Master's Degree in Clinical Psychological Science from the University of Maryland. She then attended the Uniformed Services University of the Health Sciences for her Master's and Doctoral Degrees in Clinical Psychology. She completed her APA-accredited internship with the University of Alabama-Birmingham VA Medical Center Consortium. Dr. Tate is licensed in Maryland, New York, and Alabama and is a registered telehealth provider in Florida. Dr. Tate has extensive experience and training in a variety of settings, including sleep clinics, primary care, hospitals, outpatient mental health clinics, and inpatient medical units. In 2024, she ventured into private practice and specializes in the treatment of sleep disor ...
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Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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*Note- I do not currently have space on my caseload for new therapy clients, but you are still welcome to contact me to schedule an intake to be matched with another CBT-i provider at CEH or placed on our waiting list. * Dr. Hicks provides evidence-based therapy for adults and adolescents located in New York and New Jersey to address a range of mental health concerns, including sleep/insomnia, anxiety, trauma, stress, adjustment, depression, perfectionism, obsessive-compulsive disorder, body-focused repetitive behaviors (skin picking, hair pulling), and ADHD/executive functioning challenges. Dr. Hicks has been trained in Cognitive Behavioral Therapy for Insomnia (CBT-i), Brief Behavioral Treatment for Insomnia (BBTI), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ...
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Dr. Timothy Baardseth is a clinical health psychologist who is board certified in behavioral sleep medicine (DBSM). He received his PhD from University of Wisconsin-Madison in Counseling Psychology, completed an APA-accredited internship at the Milwaukee VA Medical Center and an APA-accredited post-doctoral fellowship in health psychology at Hines VA Hospital in Chicago. He attended and completed a mini-fellowship in behavioral sleep medicine at the University of Pennsylvania's Perelman School of Medicine, and he has received additional CBT-I training from the Sleep and Circadian Neuroscience Institute at the University of Oxford. In addition to behavioral sleep disorders, he works extensively with patients receiving oncology and palliative cancer care services. He also continues to enjoy ...
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As a neurologist, Dr. Meredith Broderick offers a spectrum of services that bridge allopathic sleep medicine and behavioral sleep medicine including; home sleep apnea testing, actigraphy, cognitive behavioral therapy for insomnia (CBT-I), and sleep wellness plans.
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I attended Yeshiva University's Ferkauf Graduate School of Psychology for a PhD in Clinical Psychology with Health Emphasis and graduated in 2011. While there, I learned about health psychology and received lectures on CBT-I from doctoral level providers at Montefiore Hospital and researchers at the Albert Einstein College of Medicine. I continue to work with children, young adults, adults, and older adults utilizing CBT-I. Because I often work with individuals managing chronic pain and fatigue (and a variety of medical conditions where sleep is directly impacted such as multiple sclerosis and Ehlers Danlos Syndrome), these skills have served me well and been incredibly useful in my practice. I am a practitioner listed through the Penn MS Center as well as many other clinics and receive re ...
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