I am a behavioral sleep medicine health psychologist and Associate Division Chief of Behavioral Sleep Medicine at the Stanford Sleep Medicine Center in the Department of Psychiatry & Behavioral Sciences.
Read More...
Licensed Marriage and Family Therapist in the state of PA with 20 years of experience working with Individuals, Couples and Families.
Completed Perelman School of Medicine University of Pennsylvania courses:
Penn Basic CBT-I (Oct. 2025)
Behavioral Sleep Medicine Mini-Followship Program (Feb. 2026)
Read More...
My areas of specialty include insomnia and other sleep disorders, anxiety disorders, and depression, often with chronic pain or stress-related issues. I trained with Donn Posner, Ph.D., at Brown University's School of Medicine in an internship and subsequently in my post-doctoral training as well. I've taught psychology full time in a liberal arts setting for much of the last two decades, but recently expanded my private practice, when I left teaching last year. I'm trained in behavioral and in Cognitive-behavioral therapy for panic, phobias, GAD, OCD, and stress-related disorders, as well as mood disorders. I typically see people with dual diagnoses of insomnia coupled with anxiety or depression. I have also addressed circadian rhythm disorders, Bipolar disorder, and chronic pain in ...
Read More...
I focus my work at the intersection of sleep and mental health. If sleep isn’t restful, usually our mood, thinking, and day-to-day activities are affected. And vice versa–if we’re stressed or not feeling good, we may not be sleeping well. I can help you make changes to your sleep that will improve your mental health, and I can support you in managing your mental health so you can sleep better. No meds required--I only use cognitive and behavioral strategies that work.
- Specialities:
Insomnia
Nightmares
Early-bird/Night-owl problems
Negative loops between bad sleep and mental health problems
PTSD-related sleep problems
Details:
- Individual therapy
- Adults ages 18 and up
- Telehealth in Arizona, PSYPACT available when appropriate
To learn more and schedule a free 15-mi ...
Read More...
Dr. Simon works with infants, children, adolescents, and their families on behavioral management of sleep problems, including insomnia (difficulty falling and/or staying asleep), circadian rhythm sleep disorders, and obstructive sleep apnea.
Read More...
Maura Hanrahan, M.D. received her medical degree from the University of Maryland and completed her Family Medicine Residency at East Carolina University. Her practice has included over 25 years in private family practice, working at the Salt Lake City Veteran's Administration Medical Center and seeing in-home patients via house calls. She retired from Family medicine and now sees people with chronic insomnia for CBT-I.
Read More...
I am trained in CBT for insomnia, both from direct training and supervision in residency as well as completing the Gregg Jacobs clinician certification program. I can provide basic treatment of circadian rhythm sleep disorders as well as general psychiatric problems that may interfere with sleep, while referring to sleep medicine in the area if there is evidence of other medical problems which may fragment sleep.
Read More...
I've been working in behavioral sleep medicine since 2011. I obtained my CBSM in 2014, and my DBSM in 2018.
Read More...
Behavioral Sleep Medicine Clinic at VA Pittsburgh Healthcare System.
Only Veterans enrolled at VA Pittsburgh are eligible.
Read More...
As a clinical health psychologist, I specialize in using cognitive and behavioral strategies to treat insomnia. I have been providing CBTi for individuals for about 15 years in academic settings, clinical trials through the UCLA Cousins Center for Psychoneuroimmunology and within my private practice. I frequently work with patients who have complex medical and sleep problems as well as associated anxiety, depression and other psychiatric disorders. I received pre-doctoral training in Health Psychology through the VA Medical Center in Phoenix, AZ and completed post-doctoral work at UCLA School of Dentistry's Orofacial Pain and Dental Sleep Medicine program. During the course of my time at UCLA's School of Medicine, Department of Neurology, I was able to work closely with my colleagues in th ...
Read More...
If you’ve spent night after night watching the clock, you know how exhausting sleeplessness can be. Insomnia doesn’t just affect rest—it impacts focus, mood, and even how you experience daily life.
At Atlanta Reset Therapy, I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you rebuild healthy sleep patterns.
Together, we’ll identify what’s keeping you awake, develop tools to calm racing thoughts, and create a plan to help you fall—and stay—asleep.
Read More...
Dr. Meg Danforth grew up in Raleigh, graduated from Cardinal Gibbons High School, and attended Appalachian State University as a Chancellor’s Scholar. She completed a Ph.D. in clinical psychology from Purdue University in 2004, then returned to the Triangle to complete her clinical training at the Durham VA Medical Center.
In 2006, Dr. Danforth joined the faculty of Duke University School of Medicine, where she worked for 15 years as a clinician-educator. As the director of the Duke Behavioral Sleep Medicine Clinic, she provided advanced clinical care to adults with sleep disorders and comorbid conditions, such depression, anxiety, trauma, and chronic pain. She especially enjoys working with seniors, and more than half of her practice has been with adults ages 65+. Since 2007, she has ...
Read More...
Mónica Grey, MS, LCPC, NCC, is a licensed clinical professional counselor and the founder of Grey Wellness, a virtual private practice based in Maryland. She specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I) and is currently completing a CBT-I consultation program through Stanford University. Mónica takes a structured, evidence-based approach to helping clients overcome chronic insomnia without medication, addressing the cognitive and behavioral patterns that maintain poor sleep.
Beyond insomnia, Mónica works with clients navigating anxiety, trauma, and chronic stress, issues that frequently co-occur with and fuel sleep difficulties. She draws from CBT, Acceptance and Commitment Therapy (ACT), and the Unified Protocol to treat the full clinical picture rather than the sle ...
Read More...
Dr. Short earned her PhD in clinical psychology at Florida State University in 2019, where she gained extensive training in the treatment of anxiety disorders and posttraumatic stress disorder (PTSD). She completed her clinical internship at the Charleston Consortium (Medical University of South Carolina and Ralph H. Johnson Veteran Affairs Medical Center), where she received further training in behavioral sleep medicine, as well as anxiety and PTSD treatment. Dr. Short then completed her postdoctoral training at the University of North Carolina, Chapel Hill, where she gained additional experience in the treatment of chronic pain and insomnia when comorbid with trauma- and anxiety-related disorders.
Her treatment philosophy is cognitive behavioral, with a focus on behavioral exposure-ba ...
Read More...
With over 10 years of experience in sleep medicine, including CBTi, Yana Banerjee provides compassionate, personalized care designed to get to the root of your sleep challenges and improve sleep within one month. Whether you struggle to fall asleep, stay asleep, or wake feeling unrested, you don’t have to face it alone. Start your journey toward restful nights and brighter days with expert support you can trust. Yana sees patients via telemedicine in NJ and PA.
Read More...
I've worked in healthcare since 2011, beginning my career as a registered nurse in critical care. I have developed a strong foundation in complex patient management. In 2021, I completed my master's degree as a Nurse Practitioner and moved into the field of sleep medicine. It was there that I discovered my passion for helping people transform their sleep. A year into practice, I pursued specialized training in CBT-I. Today, I specialize in helping individuals break the cycle of insomnia and reclaim restful sleep through compassionate, supportive, evidence-based care.
Read More...
Jamie Schwartz, MSW, LCSW-R, ACT joined the CBT Center in 2021 bringing a wealth of Cognitive Behavior Therapy expertise. She is a licensed clinical social worker with over 20 years of clinical experience. She is trained in a variety of evidence-based practices including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). She also is certified by the Academy of Cognitive Therapy.
Jamie specializes and has extensive experience treating individuals struggling with anxiety, depression, insomnia, and ADHD. She works with patients as young as grade school age to high school and college through to adults.
She also enjoys supporting parents to help their kids navigate this challenging time of life. She is an expert in parent training and utilizes behavior modifi ...
Read More...
Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
Read More...
I am a licensed clinical psychologist (OK #969), Diplomate in Behavioral Sleep Medicine, and professor of psychology. I specialize in treating sleep problems (nightmares, insomnia), posttraumatic stress disorder, and other consequences of traumatic experiences and major life stressors in adults.
Read More...