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I am trained in CBT for insomnia, both from direct training and supervision in residency as well as completing the Gregg Jacobs clinician certification program. I can provide basic treatment of circadian rhythm sleep disorders as well as general psychiatric problems that may interfere with sleep, while referring to sleep medicine in the area if there is evidence of other medical problems which may fragment sleep.
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My educational background is in Psychology, in which I have a Bachelor's degree, but I am also a massage therapist, certified clinical hypnotherapist and am qualified in the application of cognitive behavioural therapy for sleep issues (CBT-i). All of these qualifications have been crucial in learning how to help myself improve my own sleep and are now invaluable in helping other adults with sleep issues make positive changes in their lives too.
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I provide comprehensive psychological services and specialised treatments for INSOMNIA. As a CBT-I certified psychologist, I am dedicated to helping my clients achieve improved sleep and therefore, better mental health. I offer a welcoming and confidential environment via online sessions. Categories/Services: - Cognitive Behavioural Therapy for Insomnia (CBT-I) - Long-term Insomnia Treatment - Short-term Insomnia Treatment - Stress Management - Insomnia Assessments - Group Sessions for Insomnia - Mindfulness and Relaxation Techniques
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I am a licensed clinical mental health counselor and behavioral sleep specialist with over a decade of experience helping adults improve their sleep, emotional regulation, and quality of life through evidence-based therapy. I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), offering structured, effective treatment for individuals experiencing chronic sleep difficulties, “wired but tired” cycles, and sleep-related anxiety. My approach begins with a thorough assessment of sleep patterns, lifestyle factors, and stress load. Treatment typically involves weekly CBT-I sessions, incorporating stimulus control, sleep restriction, cognitive restructuring, and education about the physiology of sleep and circadian rhythms. I integrate nervous system-informed strategies and tailor e ...
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My name is Nicole, and I am pre-licensed LPC in Alaska under supervision of Psychologist Dr. Ekstrom (#125200, #190603). I provide online CBTI to adults through individual and group therapy. I earned my Master's in Clinical Psychology from the University of Alaska, Anchorage and work with LGBTQ2IA+, ADHD/Autism, and perinatal/postpartum populations. I am passionate about helping people improve their sleep quality and find restful sleep! Please visit my website for more information about the CBT-I services I provide, and more information about my professional background and training. I hope to hear from you!
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I’m a Licensed Mental Health Counselor (LMHC) and Board-Certified, Registered Art Therapist (ATR-BC) who has been practicing since 2011. My professional experience ranges from rural crisis intervention to acute inpatient care. I currently work in private practice in Clive, Iowa. I utilized CBT-I to support clients with chronic insomnia and firmly believe that sleep is foundational to physical and mental health. I look forward to working with you!
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I specialized in anxiety disorders, OCD-related disorders, and also treat primary insomnia and BFRBs. I have a master's degree in Educational Psychology, a master's degree in Counseling and Psychotherapy, and a Masters of Social Work. I have over 15 years experience in the mental health field. I am licensed as a provider in the states of Washington, New Mexico, and Idaho in the US..
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Michael A. Tompkins, Ph.D., ABPP is a licensed psychologist (PSY13822) and board-certified in Behavioral and Cognitive Psychology. He is the co-director of the San Francisco Bay Area Center for Cognitive Therapy and a Faculty member for the Beck Institute for Cognitive Behavior Therapy and for the International OCD Foundation Training Institute. He is the author or co-author of numerous scholarly articles and chapters on cognitive-behavior therapy and related topics, as well as sixteen books. His work has been highlighted by media outlets including The New York Times, The Wall Street Journal, and the Learning Channel. Dr. Tompkins is a much sought after speaker and has presented to national and international audiences.
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You just want to scream. It’s torture to feel bone-tired in your whole body, but be utterly unable to sleep. You are exhausted, frustrated, and tired. Will this ever end?! There is hope! Cognitive Behavioral Therapy for Insomnia (CBT-I) is the “gold standard” in the treatment of insomnia. CBT-I is an effective treatment for chronic sleep problems. Ready to start waking feeling rested and refreshed? Call me today at (503) 915-4906 to schedule a free 20-minute consultation. Services provided via telehealth throughout Washington and Oregon and in-person in Portland, Oregon.
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Maura Hanrahan, M.D. received her medical degree from the University of Maryland and completed her Family Medicine Residency at East Carolina University. Her practice has included over 25 years in private family practice, working at the Salt Lake City Veteran's Administration Medical Center and seeing in-home patients via house calls. She retired from Family medicine and now sees people with chronic insomnia for CBT-I.
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CBT-I Therapist Manchester England.
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I am Louise, a sleep specialist with an established professional history within the NHS as a Clinical Sleep Scientist. My journey spanning over three decades in sleep diagnostics and treating sleep disorders has been fueled by my passion for aiding individuals struggling with sleep disturbances. I offer a robust insomnia treatment in the form of CBTi. My expertise is not limited to clinical practice. I have had the privilege of assisting a TV reality person in overcoming their sleep challenges, company directors, author and business development guru. Thus expanding the breadth of my professional reach. Alongside this, I have played a key role in the training and development of staff across all levels within NHS Hospitals and private wellness centers, emphasizing the importance of a com ...
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I have particular experience in supporting people living with chronic physical illnesses and associated complications including insomnia. I have previous trained and worked in public health roles in Chronic Pain and Diabetes services in NSW. I hold a Master of Psychology (Clinical Psychology) from Western Sydney University and undergraduate qualifications from the University of New South Wales, Macquarie University and Monash University. I am a member of the Australian Psychological Society (APS), Australian Clinical Psychological Association (ACPA) and an Adjunct Fellow at Western Sydney University. I am also a Board Approved Supervisor and provide supervision services to psychology trainees and registrars.
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Dr. Kristen Faye Burda is a Board-certified sleep psychologist who specializes in the treatment of sleep disorders, including insomnia and nightmares. Sleep-focused therapy can improve sleep quality, boost daytime alertness, and enhance overall health. Dr. Burda practices behavioral sleep medicine, using cognitive behavioral therapy for insomnia (CBT-I), imagery rehearsal therapy (IRT), and acceptance and commitment therapy (ACT) to provide relief for those navigating sleep disorders. Dr. Burda also treats post-traumatic stress disorder (PTSD) as it impacts sleep, using cognitive processing therapy (CPT) and eye movement desensitization and reprocessing (EMDR) to address sleep-interfering symptoms such as hypervigilance and intrusive thoughts. Dr. Burda collaborates with each client to use ...
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I have been licensed as a Marriage and Family Therapist since 2007 and have over 20 years of counseling experience. I specialize in providing Cognitive Behavioral Therapy for Insomnia (CBT-I) and have completed intensive training and certification from leading experts Dr. Carney and Dr. Danforth. I continue to attend trainings and read research on the topics of insomnia and CBT-I to keep myself up to date with the best information to incorporate into my practice.
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CBT-I is one of my specialty areas that I find the most rewarding in my clinical practice. My office is located in NW Portland Oregon, and I am comfortable meeting with patients virtually when this it is necessary or otherwise preferred. I am licensed in both Oregon and California.
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We all experience trying times throughout our lives and we all deserve to live a life of joy and peace. Deciding to ask for help is not always easy, especially when it comes to mental health. I believe clients are the experts in their own experiences and a mental health provider's job is to support clients while they navigate different trials and tribulations. My goal as a therapist is to create a safe, comfortable environment where clients can express themselves and work through their experiences, feeling supported and cared about. I have experience working in and around the Deaf community and am fluent in ASL. I have been trained in CBT-I to support people with chronic insomnia. I am taking new clients, both in person and through telehealth. I would love to talk to you to discuss h ...
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Human beings need sleep. And whether you have insomnia for an unclear reason - or can point to varieties of anxiety, depression or fear - CBT-I is an excellent tool to help you get back on the path of a solid night sleep. I provide telehealth therapy for insomnia (for those located in Oregon and Washington state) - and provide therapy for those who have reoccurring nightmares - and used to have a group for people with re-occuring nightmares. My education is CBT-I - and also includes Image Rehearsal Therapy IRT) for nightmares AND Exposure, Relaxation, and Re-scripting Therapy (ERRT) which is a cognitive behavioral treatment for trauma-related nightmares. My webpage: https://heatherackles.com/insomnia-sleep/
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