I take a scientific and person-centered approach, utilizing evidence-based practices (EBPs) including CBT-I for insomnia and neurocounseling. My work is grounded in the science of neurobiology, mental health, and human behavior, ensuring we do more than "talk" — we create meaningful, measurable progress. Healing is not a passive process; it is an intentional journey. Therapy with me is an active process, focused on understanding patterns, building new skills, and making lasting behavioral changes. I am here to help you navigate this path with insight, compassion, and expertise.
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Dr. Lindsey Ross-Bailey is a licensed clinical health psychologist with experience helping adults to make changes in their thinking and behavior to improve their health or prevent their health from getting worse. Dr Ross-Bailey is trained in providing individual and group health interventions and utilizes Cognitive Behavioral Therapy and Motivational Interviewing as her primary approaches to treatment. She has expertise in working with individuals who are experiencing difficulties related to sleep/insomnia ( including CBT-i and OSA/CPAP adherence training), quitting nicotine, transitioning between stages of life, coping with or managing a chronic illnesses, seeking to better manage their weight or create new habits for a healthier lifestyle. Dr. Ross-Bailey earned her bachelor’s degree ...
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