A clinical and sports psychologist with experience working with athletes across various sports and individual clients. A PhD in Cardiovascular Sciences from the University of Glasgow, focusing on sleep, dietary intake and food preferences. An MSc. in Psychology of Sport from the University of Stirling, Scotland MA in Psychology with specialisation in Clinical Psychology from Maharaja Sayajirao University of Baroda, Vadodara. A graduate member of the British Psychological Society and the British Association of Sports and Exercise Sciences and a certified practitioner of Cognitive Behavioural Therapy for Insomnia. CBTi certification from the Cognitive Behaviour Therapy for Insomnia (CBT-I) (Basic)- Course Conducted by Sleep Science, Sleep Consultancy Limited, Feb 2020 and the Advanced Pr ...
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I’m a Counselling Therapist and Registered Nurse dedicated to providing compassionate support to individuals facing the challenges of ADHD, sleep issues, and other personal struggles. My approach goes beyond professional guidance. I strive to create a warm and inviting space where you can feel comfortable to express yourself. Whether you’re seeking solace from sleepless nights, wrestling with the complexities of ADHD, looking for PTSD support through couples counselling, alleviating distressing nightmares, or improving communication with your partner, know that you’re not alone. Additionally, if you’re longing for a deeper connection in your relationships or battling with internal struggles like depression and anxiety, I’m here to support you. Life is an unpredictable journey, but ...
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I am a licensed psychologist in both Oregon and Washington State. I can see clients in-person in Salem, OR or virtually anywhere in Oregon and Washington, and I'm in-network for Moda, Regence BCBS, and TriWest insurances. My clientele are adults age 18 and up. My specializations include CBT-I and psychedelic harm reduction and integration, but I also have many years of experience providing generalist outpatient care for a broad range of concerns.
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I specialize in helping people with trouble sleeping as well as chronic pain through Pain Reprocessing Therapy. I am also an EMDR-trained clinician.
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Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
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Dr. Long received training in Cognitive Behavioral Therapy for Insomnia (CBT-I) while working at Charlie Norwood VA Medical Center and has continued to integrate these evidence-based behavioral sleep interventions across hospital and medical settings throughout her career in rehabilitation and health psychology. Her clinical work focuses on the relationship between sleep, chronic medical conditions, neurological injury, pain, autonomic dysfunction, and emotional adjustment. Dr. Long utilizes CBT-I strategies within a holistic rehabilitation framework to help individuals improve sleep quality, daily functioning, coping, and overall quality of life while managing complex health conditions.
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I’m committed to helping adults engage their strengths in pursuit of their goals. My work focuses on targeting ineffective behaviors, habits, and beliefs to improve mindset, mood, sleep, relationships, performance, and overall health. Together, we'll customize a plan to move you in the direction of your unique values. We'lI integrate a variety of evidence-based treatment approaches to find what works for you. My therapy experience includes working with a variety of ages and presenting concerns in family medicine and integrated healthcare settings. I have extensive training in Focused Acceptance and Commitment Therapy, Exposure Response Prevention, and Cognitive Behavioral Therapy for Insomnia (CBT-I). I enjoy helping others find relief from insomnia utilizing CBT-I, a first-line evidenc ...
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Human beings need sleep. And whether you have insomnia for an unclear reason - or can point to varieties of anxiety, depression or fear - CBT-I is an excellent tool to help you get back on the path of a solid night sleep. I provide telehealth therapy for insomnia (for those located in Oregon and Washington state) - and provide therapy for those who have reoccurring nightmares - and used to have a group for people with re-occuring nightmares. My education is CBT-I - and also includes Image Rehearsal Therapy IRT) for nightmares AND Exposure, Relaxation, and Re-scripting Therapy (ERRT) which is a cognitive behavioral treatment for trauma-related nightmares. My webpage: https://heatherackles.com/insomnia-sleep/
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We all experience trying times throughout our lives and we all deserve to live a life of joy and peace. Deciding to ask for help is not always easy, especially when it comes to mental health. I believe clients are the experts in their own experiences and a mental health provider's job is to support clients while they navigate different trials and tribulations. My goal as a therapist is to create a safe, comfortable environment where clients can express themselves and work through their experiences, feeling supported and cared about. I have experience working in and around the Deaf community and am fluent in ASL. I have been trained in CBT-I to support people with chronic insomnia. I am taking new clients, both in person and through telehealth. I would love to talk to you to discuss h ...
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CBT-I is one of my specialty areas that I find the most rewarding in my clinical practice. My office is located in NW Portland Oregon, and I am comfortable meeting with patients virtually when this it is necessary or otherwise preferred. I am licensed in both Oregon and California.
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I am an LCSW, CSW-PIP and am licensed to practice in Oklahoma, South Dakota, and Texas. I specialize in the treatment of trauma and insomnia/sleep disorders. I have additional training in CBT-I, TF-CBT, IFS, and CAMS. I also have extensive treatment of complex trauma.
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Jesús Parra, M.A., M.Div., LMFT, is a licensed marriage and family therapist with over 23 years of clinical experience, specializing in the treatment of insomnia and trauma-related conditions. He is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Stanford Sleep Health Insomnia Program. His work focuses on identifying and addressing the behavioral, cognitive, and physiological factors that maintain insomnia, particularly in the context of trauma and relational stress. Jesúsintegrates a neurobiological, evidence-based approach to help clients restore sleep by working with sleep drive, reducing conditioned arousal, and rebuilding healthy sleep patterns. He works with individuals and couples experiencing anxiety, depression, trauma-related distress, compulsive b ...
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I have been licensed as a Marriage and Family Therapist since 2007 and have over 20 years of counseling experience. I specialize in providing Cognitive Behavioral Therapy for Insomnia (CBT-I) and have completed intensive training and certification from leading experts Dr. Carney and Dr. Danforth. I continue to attend trainings and read research on the topics of insomnia and CBT-I to keep myself up to date with the best information to incorporate into my practice.
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Kimbali is an Accredited Mental Health Social Worker with over 18 years’ experience across adult, older adult, and disaster mental health services. Now working in private practice, she has a special interest in sleep health, including the assessment and evidence‑based treatment of sleep disturbance and sleep disorders, particularly insomnia and circadian rhythm disorders. She works with a wide range of mental health concerns, including anxiety, mood disorders, trauma‑related presentations, stress and burnout, adjustment difficulties, and personality‑related vulnerabilities. Her qualifications include a Bachelor of Social Work (Honours Class I) and a Master of Public Health (Dissertation Pathway). She is a registered Medicare Provider and delivers CBT‑I under Mental Health Treatment Plans, ...
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Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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Dr. Kristen Faye Burda is a Board-certified sleep psychologist who specializes in the treatment of sleep disorders, including insomnia and nightmares. Sleep-focused therapy can improve sleep quality, boost daytime alertness, and enhance overall health. Dr. Burda practices behavioral sleep medicine, using cognitive behavioral therapy for insomnia (CBT-I), imagery rehearsal therapy (IRT), and acceptance and commitment therapy (ACT) to provide relief for those navigating sleep disorders. Dr. Burda also treats post-traumatic stress disorder (PTSD) as it impacts sleep, using cognitive processing therapy (CPT) and eye movement desensitization and reprocessing (EMDR) to address sleep-interfering symptoms such as hypervigilance and intrusive thoughts. Dr. Burda collaborates with each client to use ...
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Based in Ottawa, Ontario, Laura Friberg is a registered psychotherapist who specializes in Cognitive Behavioral Therapy for Insomnia (CBT‑I), helping adults improve their sleep and overall wellbeing. Drawing on her background in neuroscience and psychology, she takes an evidence-based yet compassionate approach to care. She holds a Bachelor of Education, a Bachelor of Science, and a Master of Science in Neuroscience, as well as a Master of Arts in Counselling Psychology. She works with adults across Ontario through secure virtual sessions, supporting clients in building healthier sleep patterns and restoring balance in their daily lives.
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I have particular experience in supporting people living with chronic physical illnesses and associated complications including insomnia. I have previous trained and worked in public health roles in Chronic Pain and Diabetes services in NSW. I hold a Master of Psychology (Clinical Psychology) from Western Sydney University and undergraduate qualifications from the University of New South Wales, Macquarie University and Monash University. I am a member of the Australian Psychological Society (APS), Australian Clinical Psychological Association (ACPA) and an Adjunct Fellow at Western Sydney University. I am also a Board Approved Supervisor and provide supervision services to psychology trainees and registrars.
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