Country: United states
As a clinical health psychologist, I specialize in using cognitive and behavioral strategies to treat insomnia. I have been providing CBTi for individuals for about 15 years in academic settings, clinical trials through the UCLA Cousins Center for Psychoneuroimmunology and within my private practice. I frequently work with patients who have complex medical and sleep problems as well as associated anxiety, depression and other psychiatric disorders. I received pre-doctoral training in Health Psychology through the VA Medical Center in Phoenix, AZ and completed post-doctoral work at UCLA School of Dentistry's Orofacial Pain and Dental Sleep Medicine program. During the course of my time at UCLA's School of Medicine, Department of Neurology, I was able to work closely with my colleagues in th ...
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Dr. Rickards is a board-certified clinical neuropsychologist with a special interest in CBT-I.
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Christine Ashmore, LICSW, is a licensed clinical social worker with 30 years of experience as a clinician. Her approach to therapy is very client-driven. She often employs CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT. Christine has received additional training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and enjoys helping clients achieve improved sleep.
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Behavioral Sleep Medicine Clinic at VA Pittsburgh Healthcare System.
Only Veterans enrolled at VA Pittsburgh are eligible.
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My practice is limited to the behavioral treatment of sleep disorders including: insomnia, sleep phase disorders, nightmare disorders, and difficulties adapting to CPAP usage. I work with children (and their parents), adolescents, and adults. I have a special interest in working with patients whose sleep is compromised by chronic pain or chronic illness. i have worked with many patients who experience insomnia secondary to Long Covid. While my primary treatment approach is CBT-I, I also integrate elements of ACT (Acceptance and Commitment Therapy) and mindfulness based interventions into my patients' treatment plans, as indicated. I also treat hypersomnia and narcolepsy ( typically in coordination with a sleep physician) utilizing CBT-H.
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Mónica Grey, MS, LCPC, NCC, is a licensed clinical professional counselor and the founder of Grey Wellness, a virtual private practice based in Maryland. She specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I) and is currently completing a CBT-I consultation program through Stanford University. Mónica takes a structured, evidence-based approach to helping clients overcome chronic insomnia without medication, addressing the cognitive and behavioral patterns that maintain poor sleep.
Beyond insomnia, Mónica works with clients navigating anxiety, trauma, and chronic stress, issues that frequently co-occur with and fuel sleep difficulties. She draws from CBT, Acceptance and Commitment Therapy (ACT), and the Unified Protocol to treat the full clinical picture rather than the sle ...
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I am an LCSW, CSW-PIP and am licensed to practice in Oklahoma, South Dakota, and Texas. I specialize in the treatment of trauma and insomnia/sleep disorders. I have additional training in CBT-I, TF-CBT, IFS, and CAMS. I also have extensive treatment of complex trauma.
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Dr. Schumpf is a certified Diplomate and recognized Fellow of the Academy of Cognitive and Behavioral Therapies (A-CBT) specializing in the treatment of anxiety, mood disorders, and sleep disorders. Trauma, relationship issues, problems with assertiveness, coping with medical illness, and women’s health concerns are also among her areas of focus.
Dr. Jamie Schumpf earned her doctorate (Psy.D.) in Clinical Psychology at Yeshiva University, Ferkauf Graduate School of Psychology. She completed her pre-doctoral internship at Montefiore Medical Center and her post-doctoral fellowship at NewYork-Presbyterian Hospital/Weill-Cornell Medical College.
In recognition of her contributions to the field, Dr. Schumpf has been named a Fellow of the Academy of Cognitive and Behavioral Therapies, the ...
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Dr. Antonia O'Planick is a Clinical Health Psychologist who uses a holistic approach to understand the connection between biological and psychological distress. She utilizes evidence-based interventions for patients 14 years of age and older to address mood disorders as well psychological distress related to medical conditions including insomnia. Dr. O'Planick is trained to use CBT-I to optimize sleep hygiene, consolidate and maximize sleep schedule, and also to address thoughts/emotions/and behaviors that may precipitate or maintain sleep difficulties.
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I have been working as a clinical health psychologist for 19 years. Most of my clinical experience has been within the Department of Veterans Affairs, where I work in integrated Primary Care teams, helping veterans with various behavioral and health concerns, including sleep issues. I received extensive CBT-I training through the VA, which included 6 months of consultation reviewing audiotaped cases to ensure I was delivering the treatment with fidelity. Subsequently I completed the Advanced CBT-I and BSM course through the University of PA., as well as numerous hours of CE's on Behavioral Sleep Medicine topics. I have also provided several professional presentations on CBT-I and am involved in clinical research on insomnia in people with alcohol use disorders. For the past several yea ...
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