I am a licensed clinical psychologist with over 26 years of service in the U.S. Army National Guard. My training was completed at the Veterans Administration (VA), where I received specialized training and supervision in multiple evidence-based psychotherapeutic interventions, including Cognitive Behavioral Therapy for Insomnia (CBT-I). My approach to care is integrative, holistic, and transpersonal — attending to the whole person: body, mind, and spirit.
My delivery of CBT-I is informed by an integrative and person-centered framework. I recognize that sleep disturbance rarely exists in isolation — it is often interwoven with anxiety, depression, trauma, and deeply held beliefs about one's capacity to rest and recover. I meet each client where they are, collaboratively identifying the c ...
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I am a board-certified family medicine physician who delivers Cognitive Behavioral Therapy for Insomnia (CBTI).
After completing medical school at Mount Sinai in New York City, I relocated to Philadelphia for my residency in Family Medicine at Thomas Jefferson University Hospital. Since 2005, I have worked in private practice as well as large health systems and my clinical practice has been in full-spectrum, community-based care, treating patients ages 0-99+. In addition to my expertise in primary care, I have completed training in Cognitive Behavioral Therapy for Insomnia and have completed a Mini-Fellowship for Behavioral Sleep Medicine at the University of Pennsylvania.
So, why my interest in sleep? After four years of medical school and three years of residency, it was only afte ...
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