Country: Turkey
Seride Samurkaş is a Sleep Health Specialist based in Istanbul, working with adults experiencing chronic insomnia, circadian rhythm difficulties, and behavioral sleep challenges. She is the first CBT-I provider from Turkey to be listed in the International Directory of CBT-I Providers. With more than 15 years of experience in sleep health, including her pioneering work in pediatric sleep coaching in Turkey, she brings a broad lifespan perspective to sleep difficulties.
Her approach is structured, individualized, and evidence-informed. She combines CBT-I principles with a broader understanding of sleep timing, daily routines, environmental factors, nutrition-related patterns, lifestyle habits, and possible underlying contributors to sleep problems.
For adults struggling with insomnia, ...
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