CBT - I Experience: 5 -10 Years
I am a behavioral sleep medicine psychologist and Clinical Assistant Professor at the Stanford Sleep Medicine Center in the Department of Psychiatry & Behavioral Sciences.
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Jan has worked in behavioural sleep medicine since 2008. Since 2015 she has worked within the National Health Service. She runs Hunrosa Sleep consultancy which comprises a multidisciplinary team of professionals who use CBTi among other approaches to resolve Sleep issues. Specialist knowledge in additional needs and sensory dysregulation. Jan runs regular accredited training sessions for the NHS and Educators., which incorporate the use of the Sleep Wise app for the under 25s. Hunrosa is the only contracted NHS private provider in the UK.
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I provide therapeutic sleep disorder coaching in a safe, supportive, and validating environment. I work together with my clients to assist them in making sustainable behavioral lifestyle changes to overcome their sleep concerns. I offer in-office and online video appointments.
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Do you find yourself lying awake at night with racing thoughts and worries? Are you worried about the impact of sleeplessness on your health, relationships and career?
Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place.
I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the pattern of insomnia and establish a new healthy pattern of sleep that allows your body to repair its natural sleep mechanism in 6-8 weeks. (1)
Compassion is central to my work.
Dealing with insomnia is hard enough. The last thing you need is the extra stress of someone making you feel guilty or ashamed about it. Let’s focus on working togeth ...
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Dr. Lauren Brenner is a licensed clinical psychologist with expertise in the field of trauma and stressor-related disorders. She received her BS from the University of Illinois in Urbana-Champaign, and MS and PhD in Clinical Psychology at Rosalind Franklin University of Medicine and Science in Chicago. Dr. Brenner conducted clinical training at the University of Chicago, Edward J Hines VAMC, James Lovell Federal Health Care Center, and an intensive DBT program. She completed her predoctoral internship at VA Boston Healthcare System, with a focus in cooccurring substance use and traumatic stress disorders, with additional training in General Mental Health and Urgent Care. Dr. Brenner attained fellowship training at the Home Base Program, where she now serves as a staff psychologist and Clin ...
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I am a licensed Clinical Psychologist who has been in practice since 2011. I specialize in the evidence based practice of anxiety and sleep disorders. I received advanced training in the treatment of Insomnia (CBT-I) through Penn's sleep training program. In addition, I participated in a two year long consultation group with a focus on insomnia and circadian rhythm disorders. I provide telehealth services only in IL, FL and any state that is affiliated with PsyPact (42 states). To see a list of the states, reference this site: https://psypact.org/mpage/psypactmap.
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Dr. Binggeli specializes in adult individual psychotherapy and is particularly skilled in the treatment of anxiety disorders, depression, and insomnia. He offers Cognitive Behavioral Therapy for Insomnia (CBT-I) and has a professional affiliation with The Corvallis Clinic Sleep Medicine Department. Services are offered via telehealth or in-person in Corvallis, Oregon.
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licensed Clinical psychologist in the state of New Mexico. CBT-I trained.
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Dr. Short earned her PhD in clinical psychology at Florida State University in 2019, where she gained extensive training in the treatment of anxiety disorders and posttraumatic stress disorder (PTSD). She completed her clinical internship at the Charleston Consortium (Medical University of South Carolina and Ralph H. Johnson Veteran Affairs Medical Center), where she received further training in behavioral sleep medicine, as well as anxiety and PTSD treatment. Dr. Short then completed her postdoctoral training at the University of North Carolina, Chapel Hill, where she gained additional experience in the treatment of chronic pain and insomnia when comorbid with trauma- and anxiety-related disorders.
Her treatment philosophy is cognitive behavioral, with a focus on behavioral exposure-ba ...
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Dr. Swift is a clinical psychologist trained in lifespan sleep related concerns from sleep learning/education protocols of infancy and early childhood through older adulthood. She has expertise in cognitive behavioral therapy for insomnia with a variety of individuals with comorbid medical and behavioral health diagnoses. She helps individuals with PAP adherence/acclimation to treatments for sleep apnea. Dr. Swift also works with folx who have circadian rhythm disorders, nightmares, parasomnias, RLS/PLMS, and central disorders of hypersomnia using evidence-based behavioral management techniques. She works in a collaborative, multidisciplinary sleep center and aims to take a humanistic approach with patients, inviting their expertise. Dr. Swift works in a training program as well, teaching ...
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Dr. Rickards is a board-certified clinical neuropsychologist with a special interest in CBT-I.
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Dr. Vanessa Roddenberry is a trauma and PTSD specialist with extensive experience in addressing insomnia. She completed intensive training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Center for Deployment Psychology in 2011. With a deep understanding of how trauma and sleep disturbances are closely linked, Dr. Roddenberry effectively integrates evidence-based approaches to help clients improve their sleep and overall well-being.
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