I've worked in healthcare since 2011, beginning my career as a registered nurse in critical care. I have developed a strong foundation in complex patient management. In 2021, I completed my master's degree as a Nurse Practitioner and moved into the field of sleep medicine. It was there that I discovered my passion for helping people transform their sleep. A year into practice, I pursued specialized training in CBT-I. Today, I specialize in helping individuals break the cycle of insomnia and reclaim restful sleep through compassionate, supportive, evidence-based care.
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Magdalena Komsta is a psychologist, sleep expert, certified cognitive-behavioral therapist of insomnia, behavioral sleep medicine practitioner and a Certified Lifestyle Medicine Professional and Diplomate of IBLM (International Board of Lifestyle Medicine). She is a member of the Polish Sleep Research Society, the European Sleep Research Society and the Polish Society of Lifestyle Medicine. She supports adults and children struggling with sleep disorders and also trains medicine doctors and other professionals in sleep medicine. Privately – in line with the motto “practise what you preach” – she is an enthusiast of walking 10,000 steps a day.
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Dr Aji is a Clinical Psychologist and academic researcher specialising in sleep. She works with adults experiencing chronic insomnia, circadian rhythm disruptions, nightmares, parasomnias, and sleep-related anxiety, and is trained in evidence-based treatments including Cognitive Behavioural Therapy for Insomnia (CBT-I). Her work also considers the broader psychological factors that can affect sleep, using an empathic, collaborative, and evidence-based approach to help individuals build meaningful, value-driven lives. Dr Aji has worked across diverse clinical settings, including the Concord Centre for Mental Health, Royal Prince Alfred Hospital, specialist sleep clinics, general private practice, and research anxiety clinics. She is trained in Cognitive Behavioural Therapy (CBT), Accepta ...
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Dr. Atwood completed her PhD at Ryerson University in Toronto, Canada, and a clinical postdoctoral fellowship in Behavioral Sleep Medicine at Stanford University. She is currently an Assistant Professor in the Department of Psychiatry and Behavioral Sciences at Johns Hopkins University School of Medicine, where she Co-Directs the Behavioral Sleep Medicine Clinic and Directs the Clinical Psychology Postdoctoral Fellowship in Behavioral Medicine. She is licensed to see patients virtually in participating PSYPACT states
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Licensed psychologist with 22 years of experience in sleep medicine. Trained in CBT-I at the Behavioral Sleep Medicine Program, University of Pennsylvania, and obtained a diploma in Behavioral Sleep Medicine in Colombia, endorsed by FLASS (Federación Latinoamericana de Sociedades del Sueño). A specialization in anxiety disorders further enriches her education, with a postgraduate degree in Cognitive Behavioral Therapy, and a postgraduate degree in Neuropsychology and Cognitive Psychology. Her expertise includes diagnosing, treating, and managing sleep disorders such as insomnia, narcolepsy, nightmares, and CPAP adherence in patients with sleep apnea. While she has contributed to the development of a digital tool for the treatment of insomnia in the USA and has trained and supervised psycho ...
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Dr. Meg Danforth grew up in Raleigh, graduated from Cardinal Gibbons High School, and attended Appalachian State University as a Chancellor’s Scholar. She completed a Ph.D. in clinical psychology from Purdue University in 2004, then returned to the Triangle to complete her clinical training at the Durham VA Medical Center. In 2006, Dr. Danforth joined the faculty of Duke University School of Medicine, where she worked for 15 years as a clinician-educator. As the director of the Duke Behavioral Sleep Medicine Clinic, she provided advanced clinical care to adults with sleep disorders and comorbid conditions, such depression, anxiety, trauma, and chronic pain. She especially enjoys working with seniors, and more than half of her practice has been with adults ages 65+. Since 2007, she has ...
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I’m a Licensed Mental Health Counselor (LMHC) and Board-Certified, Registered Art Therapist (ATR-BC) who has been practicing since 2011. My professional experience ranges from rural crisis intervention to acute inpatient care. I currently work in private practice in Clive, Iowa. I utilized CBT-I to support clients with chronic insomnia and firmly believe that sleep is foundational to physical and mental health. I look forward to working with you!
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I'm a Licensed Independent Clinical Social Worker (LICSW) and psychotherapist with specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I). I focus on evidence-based treatment for insomnia, chronic pain, and stress-related concerns, drawing on clinical experience with individuals navigating complex health conditions and major life transitions. I offer CBT-I via telehealth across Alabama and in person in the Birmingham area. My approach is structured and collaborative, supporting clients as they work toward their sleep and wellness goals using personalized, evidence-based strategies. I often work with individuals who have struggled with sleep for years and are looking for a clear, research-backed path forward.
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