I attended Yeshiva University's Ferkauf Graduate School of Psychology for a PhD in Clinical Psychology with Health Emphasis and graduated in 2011. While there, I learned about health psychology and received lectures on CBT-I from doctoral level providers at Montefiore Hospital and researchers at the Albert Einstein College of Medicine. I continue to work with children, young adults, adults, and older adults utilizing CBT-I. Because I often work with individuals managing chronic pain and fatigue (and a variety of medical conditions where sleep is directly impacted such as multiple sclerosis and Ehlers Danlos Syndrome), these skills have served me well and been incredibly useful in my practice. I am a practitioner listed through the Penn MS Center as well as many other clinics and receive re ...
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Dr. Kurlander is a licensed clinical psychologist who is passionate about helping her patients, and often their caregivers, move forward successfully and fulfillingly—even when faced with challenges resulting from chronic illness, devastating injury and loss, or serious mental health conditions. She brings her innate ebullience, compassion, and resourcefulness to creating a warm, safe space in which to explore together past developments or traumas, present realities, and future possibilities. Her approach draws on her background in integrative health, her expertise in utilizing evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), CBT for Chronic Pain (CBT-CP), CBT for Psychosis (CBTp), Cognitive Behavioral Therapy – Insomnia (CBT-I) and Dialectical Behavi ...
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Dr. Demi Maglio is a licensed clinical psychologist who excels at helping individuals of all ages discover how they can live a meaningful, fulfilling life while meeting complex medical and mental health challenges. Having developed a deep understanding of the mind-body connection through her education, training, career, and personal life, she has a particular interest in working with patients who are living with chronic health conditions and those adjusting to new diagnoses. She also specializes in helping patients who are facing the challenges of sleep disorders and insomnia, chronic pain, infertility, and postpartum anxiety and depression. She has received completed specialized training in a variety of evidence-based treatments, including Cognitive Behavioral Therapy for Insomnia (CBT-I) ...
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If you are reading this, you likely already know how frustrating and debilitating poor sleep can be. Fortunately, there are effective, brief, non-medication treatments available to help you, even if you have suffered from insomnia for decades. I am a clinical psychologist with over 20 years' experience helping people with a range of conditions and issues, now specializing in treating insomnia with CBT-I. My practice is 100% telehealth from my home in York, PA and my PSYPACT license allows me to see folks in 39 states and territories. I have completed trainings under leaders in the behavioral sleep medicine field through the University of Pennsylvania, Oxford University, and the Society for Behavioral Sleep Medicine. My approach is highly collaborative, transparent, and data-driven. Empath ...
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Erin Baehr, Ph.D. is a clinical psychologist, who is board certified in Sleep Medicine and Behavioral Sleep Medicine. She is the founder and clinical director of Insight Sleep Specialists, which provides Cognitive-Behavioral Therapy for Insomnia (CBT-I) and Sleep Coaching to a diverse population of clients nationwide. She earned a Ph.D. from Northwestern University and an undergraduate degree from Cornell University.
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Dr. Harb is a licensed clinical psychologist working with individuals with a range of life difficulties in her practice and accepts major insurance plans. She has extensive training and many years of experience in the use of CBT for Insomnia (CBT-I) as well as the treatment of nightmares with imagery rehearsal therapy (CBT-N). More than 10 years of experience with veterans with posttraumatic difficulties at the Philadelphia VA Medical Center allowed Dr. Harb to treat sleep problems in the context of PTSD as well as primary insomnia. In addition to working with sleep difficulties, Dr. Harb is experienced in treating anxiety and depression as well as helping clients thrive in the face of life stressors such as medical treatments or interpersonal difficulties. Dr. Harb’s approach to therapy i ...
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Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the pattern of insomnia and establish a new healthy pattern of sleep that allows your body to repair its natural sleep mechanism in 6-8 weeks. (1) Compassion is central to my work. Dealing with insomnia is hard enough. The last thing you need is the extra stress of someone ma ...
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Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the pattern of insomnia and establish a new healthy pattern of sleep that allows your body to repair its natural sleep mechanism in 6-8 weeks. (1) Compassion is central to my work. Dealing with insomnia is hard enough. The last thing you need is the extra stress of someone mak ...
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I obtained my initial training in CBT-I and CPAP desensitization during my clinical internship at the Milwaukee VAMC. I further honed my skills in these areas during my fellowship at Michigan Medicine/VA Ann Arbor. As a staff psychologist at the Indianapolis VAMC, I completed the VHA's CBT-I certificate program. Additionally, I have trained students and clinicians in CBT-I. Now in private practice, I remain passionate about helping individuals aged 18 years and older with their sleep. 
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