Country: United States
Do you find yourself lying awake at night with racing thoughts and worries? Are you worried about the impact of sleeplessness on your health, relationships and career?
Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place.
I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the pattern of insomnia and establish a new healthy pattern of sleep that allows your body to repair its natural sleep mechanism in 6-8 weeks. (1)
Compassion is central to my work.
Dealing with insomnia is hard enough. The last thing you need is the extra stress of someone making you feel guilty or ashamed about it. Let’s focus on working togeth ...
Read More...
Dr. Dardeen spent her undergraduate and early graduate years working as an EMT for various paramedic services in Indiana and completed her first several years as a psychologist in the VA Healthcare system working with veterans returning from OEF/OIF/OND missions. She is uniquely placed to assist our first responders with resolving stressors and symptoms that result from their demanding work environments. She also serves as the clinical director for an embedded peer support team within the Crawfordsville Police Department, a state-wide peer support team for IU Lifeline, and a local 501c3 peer support team-6th Alarm Peer Support. Dr. Dardeen is trained in two evidence-based treatments for trauma: CPT (Cognitive Processing Therapy) and EMDR (Eye-Movement Desensitization and Reprocessing). ...
Read More...
Dr. Lauren Brenner is a licensed clinical psychologist with expertise in the field of trauma and stressor-related disorders. She received her BS from the University of Illinois in Urbana-Champaign, and MS and PhD in Clinical Psychology at Rosalind Franklin University of Medicine and Science in Chicago. Dr. Brenner conducted clinical training at the University of Chicago, Edward J Hines VAMC, James Lovell Federal Health Care Center, and an intensive DBT program. She completed her predoctoral internship at VA Boston Healthcare System, with a focus in cooccurring substance use and traumatic stress disorders, with additional training in General Mental Health and Urgent Care. Dr. Brenner attained fellowship training at the Home Base Program, where she now serves as a staff psychologist and Clin ...
Read More...
I am an Assistant Professor at the Yale School of Medicine and a Fellow of the American Academy of Sleep Medicine. I'm also the author of Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10.
I've been treating people with insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) for more than twenty years. CBT-I is a rapid and very effective treatment for insomnia and the results are lasting.
I also specialize in helping parents teach their preK and elementary-aged children to be great, independent sleepers.
Read More...
Maegan McRoberts New!
I'm a Licensed Independent Clinical Social Worker (LICSW) and psychotherapist with specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I). I focus on evidence-based treatment for insomnia, chronic pain, and stress-related concerns, drawing on clinical experience with individuals navigating complex health conditions and major life transitions.
I offer CBT-I via telehealth across Alabama and in person in the Birmingham area. My approach is structured and collaborative, supporting clients as they work toward their sleep and wellness goals using personalized, evidence-based strategies. I often work with individuals who have struggled with sleep for years and are looking for a clear, research-backed path forward.
Read More...
Dr. Meg Danforth grew up in Raleigh, graduated from Cardinal Gibbons High School, and attended Appalachian State University as a Chancellor’s Scholar. She completed a Ph.D. in clinical psychology from Purdue University in 2004, then returned to the Triangle to complete her clinical training at the Durham VA Medical Center.
In 2006, Dr. Danforth joined the faculty of Duke University School of Medicine, where she worked for 15 years as a clinician-educator. As the director of the Duke Behavioral Sleep Medicine Clinic, she provided advanced clinical care to adults with sleep disorders and comorbid conditions, such depression, anxiety, trauma, and chronic pain. She especially enjoys working with seniors, and more than half of her practice has been with adults ages 65+. Since 2007, she has ...
Read More...
Dr. Sisco is an internationally recognized trauma recovery specialist. She emphasizes the importance of a developed and appreciated sense of self in the recovery process. This requires clients to share a little deeper and to own the parts of self that have previously been shunned. The concept is alignment. The more truly aligned our internal voice is with our values as well as our representative to the world, the more successful we are in negotiating life with fulfillment and ease. In the process of overcoming the nagging voice inside or the intrusive thoughts of conversation reruns or traumas replaying in the shadows of the minds eye, Dr. Sisco focuses on symptom relief via CBT including applications of the structured CBT-I 6-8 session model to manage insomnia. She is available via ...
Read More...
Michael A. Tompkins, Ph.D., ABPP is a licensed psychologist (PSY13822) and board-certified in Behavioral and Cognitive Psychology. He is the co-director of the San Francisco Bay Area Center for Cognitive Therapy and a Faculty member for the Beck Institute for Cognitive Behavior Therapy and for the International OCD Foundation Training Institute.
He is the author or co-author of numerous scholarly articles and chapters on cognitive-behavior therapy and related topics, as well as sixteen books. His work has been highlighted by media outlets including The New York Times, The Wall Street Journal, and the Learning Channel. Dr. Tompkins is a much sought after speaker and has presented to national and international audiences.
Read More...
Michelle Drerup, Psy.D. DBSM, FSBSM is Associate Professor of Medicine at Cleveland Clinic Lerner College of Medicine and Director of Behavioral Sleep Medicine at the Cleveland Clinic Sleep Disorders Center. She earned her doctorate in psychology from Indiana State University, completed her intership at the Cincinnati VA, and completed her post-doctoral fellowship in clinical health psychology at Cleveland Clinic. She is passionate about training, and mentoring others to help expand the field of behavioral sleep medicine. Her current research focuses on exploring the efficacy of web-based and innovative delivery models for interventions for sleep in complex medical populations and implementation of population health management strategies for insomnia. She was honored by the Society of ...
Read More...