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I am a Clinical Psychologist with a robust scientific background and specialized expertise in neuroscience, sleep research, and chronobiology. I adopt a multidisciplinary approach in my works, combining chronobiological protocols, neuroimaging techniques, and cognitive testing to assess how circadian rhythmicity and sleep homeostasis affect cognition. As sleep expert and psychologist, I highlight the importance of establishing correct sleep hygiene and routines by applying a structured program (CBT-I) to achieve a good night’s sleep and overcome sleep difficulties.
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Tyrone is a registered clinical psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and the owner and director of Odyssey Psychology. He offers face-to-face and telehealth psychology support for adults wanting help navigating difficult challenges in their lives. Tyrone has a special interest in psychological interventions for sleep problems and insomnia, such as cognitive behavioural therapy for insomnia (CBT-I).
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Tracey is a health psychologist with 25 years of experience supporting adults to improve their wellbeing. She specialises in mind-body medicine and the interaction between psychological and physical health. She is trained in a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), CBT for Insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), Mindfulness, and Biofeedback, among others. Tracey's work spans both public healthcare and private practice, helping people manage emotional challenges such as stress, anxiety, and low mood, as well as physical health concerns like sleep difficulties, fatigue, and cognitive function. She also provides specialist support for those recovering from injury or living with health conditions, including chronic pain, concussi ...
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I am trained in CBT for insomnia, both from direct training and supervision in residency as well as completing the Gregg Jacobs clinician certification program. I can provide basic treatment of circadian rhythm sleep disorders as well as general psychiatric problems that may interfere with sleep, while referring to sleep medicine in the area if there is evidence of other medical problems which may fragment sleep.
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My educational background is in Psychology, in which I have a Bachelor's degree, but I am also a massage therapist, certified clinical hypnotherapist and am qualified in the application of cognitive behavioural therapy for sleep issues (CBT-i). All of these qualifications have been crucial in learning how to help myself improve my own sleep and are now invaluable in helping other adults with sleep issues make positive changes in their lives too.
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Russell Gilbert M.D. has been practicing Sleep Medicine since 1995. Since 2007, Dr. Gilbert has had a private practice in Scottsdale, Arizona focusing on insomnia and its psychological and behavioral causes. This focus has enabled him to become an expert in Cognitive Behavioral Therapy for Insomnia (CBT-I). Dr. Gilbert remains one of only 40 physicians in North America, and the only physician in Arizona, who has additional certification in Behavioral Sleep Medicine. He is a Diplomate of the American Board of Sleep Medicine and the Board of Behavioral Sleep Medicine.
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My areas of specialty include insomnia and other sleep disorders, anxiety disorders, and depression, often with chronic pain or stress-related issues. I trained with Donn Posner, Ph.D., at Brown University's School of Medicine in an internship and subsequently in my post-doctoral training as well. I've taught psychology full time in a liberal arts setting for much of the last two decades, but recently expanded my private practice, when I left teaching last year. I'm trained in behavioral and in Cognitive-behavioral therapy for panic, phobias, GAD, OCD, and stress-related disorders, as well as mood disorders. I typically see people with dual diagnoses of insomnia coupled with anxiety or depression. I have also addressed circadian rhythm disorders, Bipolar disorder, and chronic pain in ...
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Dr. Swift is a clinical psychologist trained in lifespan sleep related concerns from sleep learning/education protocols of infancy and early childhood through older adulthood. She has expertise in cognitive behavioral therapy for insomnia with a variety of individuals with comorbid medical and behavioral health diagnoses. She helps individuals with PAP adherence/acclimation to treatments for sleep apnea. Dr. Swift also works with folx who have circadian rhythm disorders, nightmares, parasomnias, RLS/PLMS, and central disorders of hypersomnia using evidence-based behavioral management techniques. She works in a collaborative, multidisciplinary sleep center and aims to take a humanistic approach with patients, inviting their expertise. Dr. Swift works in a training program as well, teaching ...
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My name is Nicole, and I am pre-licensed LPC in Alaska under supervision of Psychologist Dr. Ekstrom (#125200, #190603). I provide online CBTI to adults through individual and group therapy. I earned my Master's in Clinical Psychology from the University of Alaska, Anchorage and work with LGBTQ2IA+, ADHD/Autism, and perinatal/postpartum populations. I am passionate about helping people improve their sleep quality and find restful sleep! Please visit my website for more information about the CBT-I services I provide, and more information about my professional background and training. I hope to hear from you!
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Dr. Binggeli specializes in adult individual psychotherapy and is particularly skilled in the treatment of anxiety disorders, depression, and insomnia. He offers Cognitive Behavioral Therapy for Insomnia (CBT-I) and has a professional affiliation with The Corvallis Clinic Sleep Medicine Department. Services are offered via telehealth or in-person in Corvallis, Oregon.
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Michelle Drerup, Psy.D. DBSM, FSBSM is Associate Professor of Medicine at Cleveland Clinic Lerner College of Medicine and Director of Behavioral Sleep Medicine at the Cleveland Clinic Sleep Disorders Center. She earned her doctorate in psychology from Indiana State University, completed her intership at the Cincinnati VA, and completed her post-doctoral fellowship in clinical health psychology at Cleveland Clinic. She is passionate about training, and mentoring others to help expand the field of behavioral sleep medicine. Her current research focuses on exploring the efficacy of web-based and innovative delivery models for interventions for sleep in complex medical populations and implementation of population health management strategies for insomnia. She was honored by the Society of ...
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Licensed psychologist with 22 years of experience in sleep medicine. Trained in CBT-I at the Behavioral Sleep Medicine Program, University of Pennsylvania, and obtained a diploma in Behavioral Sleep Medicine in Colombia, endorsed by FLASS (Federación Latinoamericana de Sociedades del Sueño). A specialization in anxiety disorders further enriches her education, with a postgraduate degree in Cognitive Behavioral Therapy, and a postgraduate degree in Neuropsychology and Cognitive Psychology. Her expertise includes diagnosing, treating, and managing sleep disorders such as insomnia, narcolepsy, nightmares, and CPAP adherence in patients with sleep apnea. While she has contributed to the development of a digital tool for the treatment of insomnia in the USA and has trained and supervised psycho ...
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