John Tzanos New! Featured
John Tzanos, Ph.D., is a licensed psychologist in CA, CO, FL and MN providing evidence-based treatment for insomnia and sleep-related difficulties. He offers Cognitive Behavioral Therapy for Insomnia (CBT-I) through a structured, research-supported approach that includes sleep restriction, stimulus control, cognitive restructuring, and circadian-informed behavioral strategies.
Dr. Tzanos completed CBT-I training through PESI’s 19-hour intensive program and the Medical University of South Carolina’s 10-hour provider training. His practice focuses on helping adults understand and correct the behavioral and cognitive patterns that maintain chronic insomnia, nighttime anxiety, and disrupted sleep.
In addition to CBT-I, Dr. Tzanos is trained in Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Clinical Hypnosis, and CBT more broadly. He frequently works with clients whose insomnia occurs alongside anxiety, OCD, trauma-related symptoms, ADHD, and chronic pain.
Dr. Tzanos provides telehealth services and tailors treatment to each client’s sleep history, lifestyle, and goals, with an emphasis on practical strategies, measurable progress, and long-term sleep improvement.
Dr. Tzanos completed CBT-I training through PESI’s 19-hour intensive program and the Medical University of South Carolina’s 10-hour provider training. His practice focuses on helping adults understand and correct the behavioral and cognitive patterns that maintain chronic insomnia, nighttime anxiety, and disrupted sleep.
In addition to CBT-I, Dr. Tzanos is trained in Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Clinical Hypnosis, and CBT more broadly. He frequently works with clients whose insomnia occurs alongside anxiety, OCD, trauma-related symptoms, ADHD, and chronic pain.
Dr. Tzanos provides telehealth services and tailors treatment to each client’s sleep history, lifestyle, and goals, with an emphasis on practical strategies, measurable progress, and long-term sleep improvement.
Clinician Details
Profession
Clinician Degree(s)
PhD
BSM Specialties
CBT - I Experience
Telemedicine
Yes
Primary Language
English
Additional Languages
- Other
BSM/CBT-I CE Courses in the past year?
Intensive Training: Cognitive Behavioral Therapy for Insomnia (CBT-I): Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares – PESI (19 hours) Web-Based Provider Training for Cognitive Behavioral Therapy for Insomnia (CBT-I) – Medical University of South Carolina, Department of Psychiatry and Behavioral Sciences (10 hours)
US State - Clinical License
US State - Licensed State
PSYPACT Licensed
Practice Name
John Tzanos, Psychologist and Consultant, PC
Accept private insurance?
Yes
Provide Veteran’s Administration (VA) clinician services?
No
Accepting New Patients
Yes
Practice Address
Practice Phone
7203077378
Practice Website
Practice Email
Clinician Views
6
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