State: NC

Licensed Psychologist with over 30 years of experience working with motivated adults to make changes in their lives. Certified in CBTI and Certified in Internal Family Systems (IFS). Licensed in NC and NY, and PsyPact credentialed to provide telehealth services in any of the 43 states and counting that have passed PsyPact laws. In network to several kinds of insurance.
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I’m committed to helping adults engage their strengths in pursuit of their goals. My work focuses on targeting ineffective behaviors, habits, and beliefs to improve mindset, mood, sleep, relationships, performance, and overall health. Together, we'll customize a plan to move you in the direction of your unique values. We'lI integrate a variety of evidence-based treatment approaches to find what works for you. My therapy experience includes working with a variety of ages and presenting concerns in family medicine and integrated healthcare settings. I have extensive training in Focused Acceptance and Commitment Therapy, Exposure Response Prevention, and Cognitive Behavioral Therapy for Insomnia (CBT-I). I enjoy helping others find relief from insomnia utilizing CBT-I, a first-line evidenc ...
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