I am a therapist in Chicago trained in CBT-I. I originally trained in Dr. Gregg D. Jacobs's CBT-I program and offered individual and group CBT-I in an outpatient hospital setting. Since then, I have completed additional CBT-I training including U Penn's Basic Training and Mini Fellowship. I have also received additional supervision through U Penn. In addition to working with insomnia, I am a therapist who specializes in working with anxiety disorders, panic, obsessive compulsive disorder, body focused repetitive behaviors, and ADHD. I have advanced training in CBT as well as Exposure and Response Prevention and Acceptance and Commitment Therapy. I offer free 15 minute consults if you would like to talk to see if it feels like a good fit before scheduling your first session. I am ava ...
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I specialized in anxiety disorders, OCD-related disorders, and also treat primary insomnia and BFRBs. I have a master's degree in Educational Psychology, a master's degree in Counseling and Psychotherapy, and a Masters of Social Work. I have over 15 years experience in the mental health field. I am licensed as a provider in the states of Washington, New Mexico, and Idaho in the US..
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I have been a Behavioral Sleep Therapist for over 25 years and have developed Neuro-Somatic Therapy for Sleep (NST-S), publicly known as SleepEasy. This is an advanced form of cognitive-behavioral therapy based on Polyvagal Theory and the somatic treatment of trauma. This method incorporates specific somatic processes that open the neurological pathways to calm the mind, emotions, and body into sleep. Since 2009, I have been the sleep therapist for Colorado’s largest primary care practice, which serves over 200,000 patients. I am the sleep therapist for Throttle & Thrive, a residential detox, substance misuse, and mental health facility exclusively for Law Enforcement Personnel, First Responders and Veterans. In a clinical study published in Sleep Disorders and Therapy, the SleepEas ...
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Renelle Wolff is a Licensed Clinical Social Worker offering in-person therapy in South Pasadena, Florida, in addition to virtual services in D.C., Texas, South Carolina, Virginia and Florida. She specializes in women’s mental health, anxiety, sleep concerns, and relationship stress for high-achieving adults navigating full and demanding lives. Renelle works primarily with professional women who are balancing careers, parenting, partnerships, and personal expectations. Many of her clients feel successful on paper but privately struggle with anxiety, chronic stress, racing thoughts at night, insomnia, perfectionism, intrusive thoughts, or tension in their relationships. Others are adjusting to parenthood, supporting school-aged or adult children, or redefining their identity in midlife. ...
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Mónica Grey, MS, LCPC, NCC, is a licensed clinical professional counselor and the founder of Grey Wellness, a virtual private practice based in Maryland. She specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I) and is currently completing a CBT-I consultation program through Stanford University. Mónica takes a structured, evidence-based approach to helping clients overcome chronic insomnia without medication, addressing the cognitive and behavioral patterns that maintain poor sleep. Beyond insomnia, Mónica works with clients navigating anxiety, trauma, and chronic stress, issues that frequently co-occur with and fuel sleep difficulties. She draws from CBT, Acceptance and Commitment Therapy (ACT), and the Unified Protocol to treat the full clinical picture rather than the sle ...
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Based in Ottawa, Ontario, Laura Friberg is a registered psychotherapist who specializes in Cognitive Behavioral Therapy for Insomnia (CBT‑I), helping adults improve their sleep and overall wellbeing. Drawing on her background in neuroscience and psychology, she takes an evidence-based yet compassionate approach to care. She holds a Bachelor of Education, a Bachelor of Science, and a Master of Science in Neuroscience, as well as a Master of Arts in Counselling Psychology. She works with adults across Ontario through secure virtual sessions, supporting clients in building healthier sleep patterns and restoring balance in their daily lives.
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Catherine is a highly specialist Cognitive Behavioural Therapist working in the field of sleep medicine, with over 20 years of experience in the NHS. She is the Lead Therapist in the Insomnia and Behavioural Sleep Medicine Department at the Royal London Hospital for Integrated Medicine, providing clinical leadership in the delivery of evidence-based psychological interventions for sleep disorders. In addition to her clinical work, Catherine teaches the two-day professional training programme in Cognitive Behavioural Therapy for Insomnia (CBT-I), equipping healthcare professionals with the skills and confidence to deliver effective, evidence-based treatment. She has specialist interests in nightmares and in sleep across the female lifespan, including menopause-related sleep disturbanc ...
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I am a psychotherapist focusing on the treatment of adults with sleep problems as well as ADHD, anxiety, depression, trauma, stressors, and other mental health concerns that commonly coincide with sleep symptoms. I offer cognitive behavioral therapy for insomnia (CBT-I) independently as well as in conjunction with other therapies to meet individual client needs. Services are currently via telehealth to clients who reside in New Jersey, Connecticut, and Vermont. I found my way to treating sleep issues when I had the opportunity to take a long-term clinical training in CBT-Insomnia. Like many of the therapies I utilize, once I began treating clients it became a joy to witness how significantly their circumstances improved as the result of this short-term therapy. I prioritize taking ...
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Dr Ameen Kamlana is a UK-based General Practitioner and integrative psychotherapist practising at 96 Harley Street, London, with specialist training in CBT-I, EMDR, image rehearsal therapy for nightmares, and menopause-related insomnia. His dual qualification in medicine and psychotherapy means he can diagnose and manage the full range of sleep problems, from straightforward insomnia through to cases complicated by comorbid physical or mental health conditions, medication, or prior trauma — and, as a prescribing GP, he is also able to review, prescribe, and safely taper sleep medication as part of a client's care, something purely psychological practitioners cannot offer. His first and biggest lesson in what really matters to people came as a medical student, when the roles were unexpec ...
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A clinical and sports psychologist with experience working with athletes across various sports and individual clients. A PhD in Cardiovascular Sciences from the University of Glasgow, focusing on sleep, dietary intake and food preferences. An MSc. in Psychology of Sport from the University of Stirling, Scotland MA in Psychology with specialisation in Clinical Psychology from Maharaja Sayajirao University of Baroda, Vadodara. A graduate member of the British Psychological Society and the British Association of Sports and Exercise Sciences and a certified practitioner of Cognitive Behavioural Therapy for Insomnia. CBTi certification from the Cognitive Behaviour Therapy for Insomnia (CBT-I) (Basic)- Course Conducted by Sleep Science, Sleep Consultancy Limited, Feb 2020 and the Advanced Pr ...
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Senior psychotherapist and clinical supervisor with more than 30 years experience Trained and registered in the UK and member of the Dutch Institute of Psychologists. Based in the Netherlands, working exclusively online in English and French. I work with a number of presenting issues, often trauma-related even if this is not immediately obvious. Trained in CBT-i, EMDR, The Flash Technique, I tailor my approach to the client. Insomnia is a particular interest of mine, having suffered from it myself in the past, and resolved it with CBT-i.
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I specialized in anxiety disorders, OCD-related disorders, and also treat insomnia and BFRBs. I have a master's degree in Educational Psychology, a master's degree in Counseling and Psychotherapy, and a Masters of Social Work. I have over 15 years experience in the mental health field and have received training through the Beck Institute of Cognitive Behavioral Therapy and the Center for Deployment Psychology, among others. I am licensed as a provider in the states of Washington, New Mexico, and Idaho in the US and accept many insurances, including Tricare, Blue Shield, and UHC.
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I’m a Counselling Therapist and Registered Nurse dedicated to providing compassionate support to individuals facing the challenges of ADHD, sleep issues, and other personal struggles. My approach goes beyond professional guidance. I strive to create a warm and inviting space where you can feel comfortable to express yourself. Whether you’re seeking solace from sleepless nights, wrestling with the complexities of ADHD, looking for PTSD support through couples counselling, alleviating distressing nightmares, or improving communication with your partner, know that you’re not alone. Additionally, if you’re longing for a deeper connection in your relationships or battling with internal struggles like depression and anxiety, I’m here to support you. Life is an unpredictable journey, but ...
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