CBT - I Experience: 5 -10 Years
I am a Clinical Psychologist and Co-Director of the Willow Wellness Center in Park Ridge, IL. Sleep is critically important for good health. CBT-I has been shown to be our best current treatment for insomnia, and it is available at this location.
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Dr. Rickards is a board-certified clinical neuropsychologist with a special interest in CBT-I.
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Dr. Vanessa Roddenberry is a trauma and PTSD specialist with extensive experience in addressing insomnia. She completed intensive training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Center for Deployment Psychology in 2011. With a deep understanding of how trauma and sleep disturbances are closely linked, Dr. Roddenberry effectively integrates evidence-based approaches to help clients improve their sleep and overall well-being.
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