I am excited to partner with people with health struggles who are ready to use different tools and approaches so they can enjoy a more satisfying and full life on their own terms. Your body may be crying out for a reset. Or your worrying mind might be contributing to GI distress and muscle soreness. Our physical pain and mental pain are both processed on the same neural circuits! I have specialty training working with people struggling with sleep disorders, including insomnia and nightmares. I have trained clinicians and clinicians-in-training in CBT-Insomnia and CBT-Nightmares when I worked at Veterans Affairs medical centers. We will work together to implement trauma-informed evidence-based approaches to jump-start your own healing process and live life based on what matters most ...
Read More...

Dr. Meg Danforth grew up in Raleigh, graduated from Cardinal Gibbons High School, and attended Appalachian State University as a Chancellor’s Scholar. She completed a Ph.D. in clinical psychology from Purdue University in 2004, then returned to the Triangle to complete her clinical training at the Durham VA Medical Center. In 2006, Dr. Danforth joined the faculty of Duke University School of Medicine, where she worked for 15 years as a clinician-educator. As the director of the Duke Behavioral Sleep Medicine Clinic, she provided advanced clinical care to adults with sleep disorders and comorbid conditions, such depression, anxiety, trauma, and chronic pain. She especially enjoys working with seniors, and more than half of her practice has been with adults ages 65+. Since 2007, she has ...
Read More...

Read More...

I have worked as a clinical sleep physiologist since 2003. I have worked as a senior sleep physiologist in Mater Private Hospital and Bon Secours Hospital as well as Manager of Clinical Physiology in Mater Private. I am BRPT registered as a polysomnography technician since 2008. I completed a CPD in Cognitive Behaviour Therapy for insomnia (cbt-i) within MSc in Behavioural Sleep Medicine, University of Glasgow in 2011. I am due to complete MSc in Evidence Based Future Health Care in University of Galway in 2026. I have extensive clinical knowledge of all sleep disorders. I set up The Insomnia Clinic in 2013. The clinic takes referrals from GPs and consultants from all over Ireland and abroad.
Read More...